Hard

Climbing Mount St. Helens is a long slog. A slog worth making, but a slog nonetheless. The first third of the ascent is on forested trail, the second third involves scrambling up and over boulders, and the final third is on scree—a mass of small loose stones that cover the slope. I hate scree. Every step forward involves a slip backwards.

I’ve made the climb several times, and while it’s never been piece-of-cake easy, there was one climb that took the hardest cake. On that particular day, as I made my way up that scree slope, all I could think about was how hard it was, and the more I focused on how hard it was, the harder it got.

This is so hard.

This is so hard.

This is so hard.

It was like I was my own boot camp drill sergeant, determined to humiliate myself into giving up and going home.

Every this-is-so-hard thought was energy wasted. It was going to be hard no matter what. I still needed to keep climbing. Partway up the scree slope from hell I stopped and took stock of my situation. I could see the top, most of our climbing party already there. To make it there myself meant simply taking one step after another, pausing to rest when necessary, and then continuing on. Putting the energy I’d been expending on telling myself how hard it was towards taking another step instead, the going got a little less tough, until finally, I stood on the summit. From there I could look back on where I’d come from, take stock of where I was, and envision what might be possible in the future.

Having just marked a year of the pandemic, this has been an especially difficult week for many of us as we reflect individually and collectively on just what this year has meant, cost, and exposed. In many ways, making it through the year felt a lot like climbing on one long scree slope. Every step forward hard earned, only to be followed by a slip backwards. Simply put, it was a very hard year for everyone, and strikingly so for those hit hardest. Some of those hardest hit were the very people working to make it easier for the rest of us.

While there is hope ahead, and a light glimmering at the end of the pandemic tunnel, it is difficult not to think about, talk about, and rail at just how hard it has been, still is, and will probably be in the future.

Acknowledging the hard is different than dwelling on it.

Acknowledging the hard is necessary and important. It reminds us of the truth that life is rarely easy, and gives us a chance to remember that we are capable of doing hard things.

Dwelling on how hard things are is wasted energy, using up some of the strength and stamina necessary to actually reach the top of whatever mountain we are climbing. To make it there means simply taking one step after another, pausing to rest when necessary, and then continuing on. When we put the energy expended on telling ourselves how hard it is towards taking the next step instead, the going gets a little less tough. Once at the top we will be able to look back on where we’ve come from, take stock of where we are, and begin to envision what might be possible in the future.

Whether in our own homes or out in the world within our reach, there is so much in need of our attention. The work it will take to tend to those needs and to build the better world that we want to believe is possible will be hard. But then, we are capable of doing hard things. Let’s save our energy for actually doing them.

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— I offer this post with the acknowledgment of the immense and unearned privilege that has been mine, not just during this past year, but throughout my life. People say we shouldn’t compare our “hard” with that of others, and there is some truth in that. Hard is hard. However, it is also true that there are barriers, burdens, and battles that I have never had to face that others live with every single day—

Going First

One Friday afternoon in February I sat down to watch a virtual keynote I’d recently delivered to a live leadership development event. While the message was good, my delivery was anything but. I certainly wouldn’t have been inspired by me if I was watching me. Granted, it was the day after the sudden death of my brother, and I knew I could give myself a pass for that. But even still. The energy, juice and mojo that usually characterize my work were missing. Were they gone for good? Could I get them back? Was I losing my relevance?

The following Monday I wrote an email to two friends about the experience of watching myself in sub-par action. The three of us have had a standing monthly virtual meeting for several years now, and together have created a safe space where we can show up in whatever state we find ourselves. Once I started my email to them, the words wouldn’t stop. Lump in my throat, I uncovered a fear that has been lurking inside for some time, and the longer it lurks, the stronger its grip.

Re-reading what I had written, it felt so raw, so real, and so exposed, that I was tempted to hit delete.

I hit send instead.

“As much as I believe in the beauty of aging, and the importance of doing everything I can to be the very best, most vibrant, strong, wholehearted, and attractive me possible, and of being an example of what real aging looks like to my daughters and the world at large, it is a lot easier said than done when it's me staring back at me.”

Both friends got back to me in short order. Not with words about why I shouldn’t feel that way, or to boost my confidence, but with gratitude for having told the truth, and inviting a conversation they were eager to have and in need of themselves.

Putting my experience into words and sharing them loosened fear’s grip, and paved the way for me to find a new interpretation of an old story. Rather than sliding into irrelevance with each new trip around the sun, I am being invited to step into my role as a teacher of the well and hard earned wisdom collected along my way. I can even say that I’m (mostly) looking forward to bringing my communication skills to a new kind of stage.

As it turned out, after watching the video, one of those same friends left me a voice mail that brought us both to tears. While my message might not have been delivered in the visual way I would have wished, she said that she couldn’t take notes fast enough on what I’d shared, and it paved her way for a new interpretation of an old story too.

That’s what happens when we tell the truth.

What happens is that we find out that we are not alone.

What happens is that we give other people permission to tell the truth too.

What happens is that we start a conversation where it is safe to tell the truth, which in the long run, is the only kind of conversation worth having.

Ours is an if-you-show-me-yours maybe I-will-show-you-mine kind of culture. It simply feels too risky to go first, and so usually, no one does. Better safe, isolated with our own fear, pain and insecurity, than risk being sorry to have shared them at all. It’s a vicious cycle. One that can only be broken when someone dares to go first.

We Are The Mountain

For us humans, emotions are a tricky thing. They can come and go in the blink of an eye, drop in without notice and drop out just as quickly, or decide to settle in and stay for a spell. Most of us relish what we deem the good emotions, and resist having to endure the ones we’ve come to see as bad or negative. The ones that don’t, well, feel good.

I’ve always been a feeling kind of girl. Emotions, even big, hard, painful ones don’t scare me. However, they can snag me, and before I know it, I’m wrapped around some kind of axle and in full reactive mode. It’s like I am the emotion, rather than me experiencing that emotion. It can be exhausting. For me, and for the people I share life with.

This morning, as most mornings, we sit on the front porch, coffee cups in hand, and read the daily offering of Fr. Richard Rohr, founder of the Center for Action and Contemplation (CAC) in Albuquerque, New Mexico.

His focus this week is Wisdom.

CAC faculty member, Cynthia Bourgeault, suggests that, “Wisdom is not knowing more, but knowing with more of you, knowing deeper.”

To help us dig deeper into wisdom, what it is, and how to grow more of it, Fr. Rohr created a list of 7 pathways, or ways of knowing, that can help us along our own wisdom way.

One of those pathways is emotion.

“Emotion: Great emotions are especially powerful teachers. Love, ecstasy, hatred, jealousy, fear, despair, anguish: each have their lessons. Even anger and rage are great teachers, if we listen to them. They have so much power to reveal our deepest self to ourselves and to others, yet we tend to consider them negatively. I would guess that people die and live much more for emotional knowing than they ever will for intellectual, rational knowing. To taste these emotions is to live in a new reality afterward, with a new ability to connect.”.

As we sat reflecting on our emotions as a way of knowing with more of ourselves, the changing light hitting Mt. Adams seemed to underscore what we had just read.

We are the mountain.

Emotion is our teacher.

Read the todays meditation in its entirety

Lost In Translation

This is what he said:

“Let’s just use the rest of this up.”

This is what I heard:

“You probably won’t think of this, so I’d better remind you. This food needs to be eaten up, and we don’t want it to go to waste.”

A little context might be helpful.

My husband and I are starting the Whole30 tomorrow, and trying to finish up all of the non-compliant food before then. Tom was referring to some of said food, and simply letting me know that he was helping us do that.

His comment wasn’t meant to criticize, correct, or challenge me. That, however, is how I heard it, and as a result, my response was less than gracious.

Thankfully curiosity came on the heels of my snarky comment. Following that thread of inquiry led me to the discovery of my very own inner translator. One that takes a message and instantly converts it into my mother tongue, confirming an old story that has been with me for as long as I can remember. In this case, the story that I have to protect myself from strong male voices that only want to keep me in my place, question my abilities, and tell me how things are.

Programs like Google Translate work to predict the likelihood of a sequence of words, and quickly convert them from one language to another.

Our inner translators work in much the same way.

In other words, we hear what we are listening for rather that what is actually being said.

Too Good Not To Share

re-spon-si-ble

having an obligation to do something, or care for someone, as part of one's job or role

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Especially during COVID, staying connected matters more than ever. Thanks to technology we can still meet, gather, collaborate, celebrate, learn, remember, worship, and share a meal or bottle of wine together. We can work with a therapist, doctor, coach, personal trainer, or spiritual director, all from the comfort of our home office, closet, car, or tree fort.

As good as all that connecting is, sometimes it’s just too much.

Our devices ring and ding and vibrate, alerting us that someone somewhere is reaching our way, and we, or at least I, feel responsible to answer right there and then. It’s as if not picking up the phone, responding to the text, joining the video call, or answering the email immediately communicates that I don’t care. That that person isn’t a priority, and as someone who values connection and relationships above all else, I never want to convey that. Ever. And yet I have this fear that I do.

This was the quandary I brought to a monthly video conversation with my spiritual director. One of his many gifts is his practice of parsing words. He will take a word apart, maybe switch a letter of two, all in the service of looking at it in a new and more helpful way. In this case, rather than feel responsible to answer the phone or respond to the text, decide if, in that moment, I am response-able to do so.

Do I have the emotional capacity, at the time, to respond with the best of myself? Is my tank, at the time, empty, full, or somewhere in between? Do I have what it takes, at the time, to be fully present? In that moment, am I responsible or response-able to answer? It isn’t about not responding. It’s about responding well.

Some things are simply too good not to share.

(Once again, a grateful shout out to Dane Anthony.)

Photo by Wendy Wei from Pexels

Mending

Yesterday my daughter spent time mending a pair of pants for her four-year-old son. Passed down from his cousin, a few years his senior, they already had history. Hours spent doing what little boys do. Rather than toss them, she carefully mended them. Artfully stitching together the old with the new, patching the hole, reinforcing the seams, and readying them for more of what this little boy will do.

What is true of a pair of pants is true of life. With time comes wear and tear, and the need for repair. Our fabric wears thin, feelings catch on sharp words, hurtful choices tear people apart.

Mending is the art of tending to what has been torn.

Mending matters.

(To learn more about the art of mending, check out Mending Matters by Katrina Rodabaugh)

With gratitude to HKK

By A Thread

When my parents died within six months of each other back in 2000, I was sad that they were gone and ready for them to go all at the same time. People have asked me if I had any regrets when they were gone. Gratefully I don’t. Several years before they passed the three of us were sitting in their kitchen, and I found myself telling them that I would miss them when they were gone. That they had been good parents in so many ways. That I never doubted their love for me. That the memories we shared mattered. That they mattered, and that they would be missed.

Are there other conversations I wish we would have had, could have had? Probably. But I think it is rare that any of us leave the planet without a few loose ends. Ours is the task of leaving as few as possible.

My oldest brother, Peter, died suddenly on January 14th. I wasn’t ready for him to go and was grateful that he didn’t have to linger. He would have hated that. Again, no regrets. To say that he and I sat on opposite ends of the political spectrum would be an understatement, and we had more than our share of animated conversations over the years. To decompress I attempt to meditate. Pete would listen to Rush Limbaugh. He had a heart that was as deep as his political convictions, and would move heaven and earth to help someone in need. On the night of January 6th, after all hell broke loose at the capitol, he called me. “You kind of want to talk to the people you love on a night like this, don’t you?” I said. “That’s why I’m calling you.” he replied in his deep, gravely, cowboy voice. The day had deeply saddened both of us, and we found ourselves standing together on the holy ground of our shared hopes for what this country could be. Should be. It was our last phone call. A few more loose ends tied up.

Every morning, no matter what the weather, Tom and I sit outside in the early morning darkness with our first cup of coffee. Gracie-the-chocolate-labradoodle at our feet, we start our day together on the porch, sitting in old rocking chairs with red cushions on the seat and red and black plaid Woolrich blankets on our laps. One morning not long ago, Gracie and I were out there waiting for him to join us. Out of the corner of my eye I saw his rocking chair. Empty. The red cushion and plaid blanket waiting for him. One of us will go on without the other someday.

We are always just hanging on by a thread. If we think it is otherwise, we are simply fooling ourselves. However, it is that thread that weaves our life together, one breath, one choice, and one moment at a time. And, when all is said and done, ours will be a tapestry of each and every one of those stitched together moments.

Ours is the task of leaving as few loose ends as possible.

Photo by Suzy Hazelwood from Pexels

Stone Soup

A Stone Soup party is one in which you invite people over for dinner, each guest bringing something to throw into the pot to make a soup that everyone will share. I never was a big fan. You never knew who was going to bring what, and risked everyone bringing the same ingredient. Like turnips. I imagined a watery soup that tasted like a turnip, with little to no nourishment.

Lots of people love these parties though, and say it is the hodgepodge of ingredients that creates the magic. Somehow the guests always show up with a variety of vegetables, spices, and whatnot to create a soup that is both delicious and nourishing. Any one of the ingredients on its own, like turnips, doesn’t have what it takes to create a hearty soup. But simmered all together it becomes something rich and life-giving.

Life feels like a Stone Soup party right now.

Events and emotions show up on our doorstep every day, inviting us throw them into the pot and make something that is both delicious and nourishing. Like my dreaded turnip, there are things I’d rather not add to the pot. Things that left on their own would result in a bitter broth indeed. But simmered all together, they become something rich and life giving. It is the hodgepodge of ingredients of our daily lives that creates the magic.

Photo by Magda Ehlers from Pexels

Threads & Tethers

Everyone has their ways of processing the world around them and within them. One of mine is writing. The practice of putting words together on a page puts my life together a little better. It sharpens my attention, and makes more clear the lens through which I see the world.

Last spring I stopped writing on a daily basis, except for the occasional burst of creative energy or the expression of moral outrage. The absence of this practice has been noticeable. At least to me.

Writing acts as both a thread and a tether. It weaves together the callings of my heart with the steps of my feet, and keeps me in close connection to who and what matter most. Without this practice in place things begin to unravel, and there is a growing sense of being unhitched to that which keeps me grounded.

If ever we were in need of a thread and a tether it is now. Now is not the time to be at loose ends with ourselves.

Which means, there is only one choice to be made. At least for me.

Start writing again. And so I am.

What are your ways of processing the world?

What acts as both your thread and your tether?

Whatever it is, if you have set it down, now might be the time to pick it back up.

Treading Water

Most days I feel like I am just treading water. Not getting anywhere. Barely keeping my head above water.

My self-talk tells me I should be doing more. Making progress, getting more accomplished, having a clear sense of purpose and direction. Not simply keeping myself from going under.

In the midst of one of those water treading days recently, I suddenly remembered my time as a Sea Sprite—a member of my college synchronized swim team. We Sea Sprites spent a lot of time treading water. In fact, we couldn’t get on to practicing our routines until we had completed our necessary water treading time. It was the essential skill needed to successfully perform together. It was hard and tiring work, but without the ability to tread water for a sustained period of time, we couldn’t perform our routines skillfully and with grace, strength, and in partnership with one another. It was only through the consistent practice of treading water that we developed the physical strength and endurance necessary to perform at our best. It required determination, grit, and a commitment to our shared success to keep treading water, when all we wanted to do was climb out of the pool and collapse on the deck. But the pool was where the magic happened.

Haven’t we all been treading water?

Given the treacherous waters of the year(s) we’ve just endured, it’s a miracle that we haven’t gone under. Rather than seeing treading water as simply coping, maybe we can begin to embrace it as the essential skill that it is. The one that enables us to live with grace, strength and in partnership with one another.

What is keeping us afloat? Treading water. What will continue to keep us afloat? Treading water. The willingness to stay where we are when all we want to do is climb out of the pool and collapse on the deck.

Take it from a former Sea Sprite.

The pool is where the magic happens.