Love Ya, See Ya, Bye.

Bob Henderson was born on April 13, 1944.

He was born to parents who had come through the depression and knew how to work hard and live frugally. Like many in their generation, parenting was probably mostly about keeping young Bob safe, fed, and well behaved, leaving little time or inclination to understand the inner workings of a young boy. An early report card suggested that perhaps he didn’t play well with others, which made total sense. An only child, he didn’t have siblings to play with, fight with, or get into mischief with, and his parents were busy putting food on the table. All of which meant that, from an early age, he learned to depend on and be responsible for himself.

And despite that beginning, my brother-in-law, Bob, has cultivated a life lived in service to others, a heart overflowing with generosity, and a spirit that is as tender as it is strong. His is the first hand to be raised with an offer to help, no matter the task. Often called Big Bucks Bob, although his stash of bucks isn’t limitless, you’d never know it by the way he shares the financial fruits of his labor with those he loves. While he may have a deep conviction to a particular view of an issue, when it comes to the human being in front of him, love wins out every time. Period.

A One on the Enneagram—known as the Improver or the Perfectionist—he looks for ways to better the world around him, starting with himself. As such, he is his own harshest critic, which is why he is daily amazed by the grace he receives from the God that he loves. It is that overwhelming grace that moves him to be the first to apologize, ask for forgiveness, and allow whatever just transpired to help him move forward with more compassion and greater self-awareness. He is an old dog forever committed to learning new tricks.

His love for his family is second only to his love for God. His faith is the bedrock of his life, the light on his path, and the compass by which he steers his trusty ship. At 80 years old, death doesn’t scare him because he knows to whom he belongs. All of that can be summed up in his signature sign off from every phone call: Love ya, see ya, bye.

With those words, when it comes to Bob Henderson, you can rest assured that you are loved, you are seen, and it’s only goodbye for now.

Happy Birthday Bob. Our world and my heart are better because of you.

Love ya, see ya, bye.

Shawshank Wisdom

It can all start to feel like death by a thousand paper cuts.

Aging.

It happens to the best of us.

With every new trip around the sun, passing day, and next breath, we’re older than the ones before. The process does seem to accelerate though. Injuries that used to heal quickly now take longer to mend. Joints that didn’t hurt yesterday make themselves known today. Checking things out to see what this or that might mean, or not mean, becomes a more common occurrence. One can tire of having to think about, tend to, and tolerate a body that isn’t what it was not so long ago. At least this one does.

However.

Given that getting older is here to stay, there’s a choice to be made about what to do with what we’ve got.

Open our arms wide in acceptance, or shrug our shoulders in resignation.

One is active. The other passive.

To accept is to welcome, receive, and participate in. To resign is to give in, quit, and withdraw from.

Acceptance is about taking life on. Resignation is about letting it go.

Or in the words of Andy Dufresne, “get busy living or get busy dying”.

The Pushback

Well, just when you think you have it all figured out, you find out that you don’t.

If you read my last piece, Here’s My Card, you’ll know that I created a new business card. Not so much as a way to market myself, but to introduce myself. The me, myself, and I that is now 70 years old.

In that blog I make no bones about the fact that I’m not a fan of the camera. It’s the rare photo of myself that I like, which means that every time another photo op comes along, I’m already tense and pretty sure it’ll quickly become another deleted photo. Which it often does. It’s a vicious cycle that’s been hard to break.

In real life, not in front of the camera, I actually think I’m pretty cute. Beautiful, even. I walk through life, into a room, or up onto a stage with confidence. Confidence in who I am, what I bring, and, how I look. But bring in a camera, and all bets are off. It’s like, “Wait, that’s not how I look.”

The blog was waiting for subscribers to my newsletter when they woke up this morning. My eldest daughter texted me about what I had written. She wanted to push back against what she had read. Her text brought me to tears as she talked about how she sees me. In her eyes, I’m beautiful. Always have been, always will be. Even when my hair was permed. (That might be taking it a little too far. If I was meant to have curly hair I would have been born with it.)

After our text exchange, she followed up with a Marco Polo. I learned three things from her beautiful, honest, and insightful message:

Even though she no longer lives in my home, she’s still paying attention.

We are always modeling what it looks like to the generation behind us. More than anything I want them to see what it looks like to age with grace. To embrace the changing face in the mirror with love and respect, wrinkles and all. To fiercely tend to the needs of a body not meant to live forever. To laugh at ourselves because it’s good medicine for whatever ails us at any age. To look through the camera and connect to the people on the other side of the photo.

It’s time to make friends with the camera, because every photo captures an irreplaceable moment in a never-to-be-repeated life.

How we talk about ourself matters.

Our thoughts create our words. Our words create our stories. When we tell our stories, others are listening. What is the story I want others to hear? If, as I profess to believe, that we are all created in the image of God, then every single one of us is beautiful in our own unique way. And that includes me.

It’s time to talk to and about myself as one who reflects the beauty of the One who made her.

Deeply rooted stories require uprooting.

My daughter reminded me that my dad feared old age. He fought it. He denied it. He made some of us a little miserable in our efforts to love and support him well as his time on the planet grew shorter. I wonder if my apple doesn’t fall too far from his tree. There isn’t a ready answer to that question. Maybe yes, maybe no, probably a little bit of both. Regardless, there’s still plenty of time to do something about it.

It’s time to dig in, dig out, and cultivate a better story. A more accurate story. A story that I want my children to be able to tell their children about who I was, how I lived, and, how I left.

Like I said, just when you think you have it all figured out, you don’t. Which is why we need people in our lives who love us enough to push back.

To Begin Again

She was born on August 8, 1953.

Compassionate. Creative. Courageous. She arrived on the planet with these innate qualities in tow, and they are the stars by which she steers her ship, come what may. Always has. Always will.

My best friend for almost 50 years, Kristine Patterson wears her heart on her sleeve, while always leaving ample room for yours. There are more creative ideas in that beautiful heart of hers than most of the rest of ours put together. Refusing to let fear have its way with her, she steps out where angels fear to tread, and invites them to come along. And they do.

Like most of us, life didn’t turn out as she expected. More glorious goodness than she ever thought possible, and more pain and loss than she thought she could bear. Time and again she has had to call upon her compassion to keep her heart open, creativity to make beautiful the life that is hers, and the courage to get up every day and choose to begin again. And never more than when the life she had worked so fiercely to build got blown to smithereens. It would have been so easy to give in and give up. To allow her heart to harden over, her creativity to wither away, and her courage to falter and allow fear to bully its way into her soul. But she never did.

One day at a time, she chose to begin again.

Moving into a small bungalow on a quiet street beneath a towering Dutch Elm, she began building a home in her own heart. The home that had been waiting for her all along. Sweeping out any old stories that had held her hostage, she made room for new ones that offered her freedom. Grieving what had been lost, she slowly opened her heart to what was to come. Sifting and sorting through the cupboard of her life, she held on to the goodness and beauty that still held true, and let go of that which no longer did. Or perhaps never had.

Her hands found their way to clay. The clay became works of art. Each work of art became a thing of beauty and a joy forever.

Her heart found its way to new love. That new love became a new life. That new life became the next chapter in the story that began 70 years ago on August 8, 1953.

Today marks the beginning of another trip around the sun for this magnificent friend of mine, and I can’t think of a better way to celebrate her birthday than to join with her and say, Today, I am choosing to begin again.

Choose Your Own Adventure

As I approach my 70th birthday it can be hard to know how to think about aging. I live in culture that doesn’t appear to value the passing of the years that show up on my face, around my waist, and oh-so-many-other places. In fact, I live in a culture that is decidedly anti-aging. To be anti-anything is to be against it. To oppose it. Let that sink in for a moment. Anti…aging.

Well, this gray-haired girl is here to tell you that is bullshit.

Aging is the natural order of things.

Aging is the lifelong process of growing progressively older.

Aging is the accumulation of experiences that leads to the wisdom that can only be acquired through the passage of time.

Aging is the gradual letting go what doesn’t matter and holding closely that which does.

Aging is the discovery that old dogs can still learn new tricks.

Aging is the chance to get it right in the places we’ve gotten it wrong.

Aging is the invitation to show up and say yes to life.

Aging is the ticking clock that reminds us that there is still time to give ourselves away to love, help, and heal the world within our reach.

Aging is the ultimate choose-your-own-adventure story.

We are not meant to live forever, nor stay forever young. We are here for a time, the time we have here matters, and don’t let anyone try to tell you differently.

In A Word

Sitting in the dark, lit only by a few candles and the lights on our tree, the voice leading me through an end-of-the-year reflection asked me to come up with a word that was representative of the year about to end. A word instantly came to mind, but I didn’t like it, In fact, I hated it and tried mightily to land on another one that felt less painful. Less hard. Less awful. Words like surrender, submit, give in (I know, that’s two words, but I was desperate). But try as I might, I couldn’t. The only word that rang true was loss.

Who wants a year best described by the word loss? Not this girl.

Last Thursday I went to the audiologist for my annual hearing test. She is thorough, funny, and kind, and I was having a good time with her, until I wasn’t. After coming out of the booth where I’d been sitting repeating back the words coming through my headphones, she informed me that I’d lost more hearing than she likes to see in the two years since my last test. She referred me to an ENT to make sure there wasn’t something “more nefarious” causing it than the passing of the years. (Probably not given that the loss is equal on both sides, but we’ll see.) After adjusting my hearing aids to compensate for the loss, all of which falls within the range where most speech occurs, I left her office with her words ringing in my ears that are slowly losing their hearing.

Stopping in the rest room before heading to my car, I tucked my new, favorite, been looking for them for years, fleece lined, fingerless, New Zealand wool gloves that I’d purchased in Iceland under my arm as there was no place to set them in the stall. Standing up, I turned around and reached out to flush what turned out to be an auto-flusher, and came out of the stall with only one glove. I can only guess where it is now.

Getting into my car in the parking lot, all I could do was cry. At that point, I’m not sure which I was grieving the loss of more, my hearing or those damn gloves that I’ve been looking for my whole life

My hearing is just the latest in what feels like a series of losses. Things that I might not ever be able to get back, and most of them related to the number of years I’ve been on the planet. It’s been a hard pill to swallow, and yet I’m beginning to understand that loss can be good medicine for what ails me. Loss asks the hard questions. Can I show up with love and joy even when I don’t have as much of myself to show up with? Can I be grateful for what I still have rather than angry about what I don’t? Am I able to live into the truth that giving in to something is not the same as giving up on it? Is it possible for me to shine a light on what it looks like to age with grace even when things I’ve come to count on fall away? I hope so. No, I know so.

Loss is a part of life. It begins on the day we arrive on the planet, and doesn’t stop until we find ourselves on the other side.We are meant to lose our lives by giving them away.

Who wants a year best described by the word loss? I guess I do. That’s my word and I’m sticking to it.

Going First

One Friday afternoon in February I sat down to watch a virtual keynote I’d recently delivered to a live leadership development event. While the message was good, my delivery was anything but. I certainly wouldn’t have been inspired by me if I was watching me. Granted, it was the day after the sudden death of my brother, and I knew I could give myself a pass for that. But even still. The energy, juice and mojo that usually characterize my work were missing. Were they gone for good? Could I get them back? Was I losing my relevance?

The following Monday I wrote an email to two friends about the experience of watching myself in sub-par action. The three of us have had a standing monthly virtual meeting for several years now, and together have created a safe space where we can show up in whatever state we find ourselves. Once I started my email to them, the words wouldn’t stop. Lump in my throat, I uncovered a fear that has been lurking inside for some time, and the longer it lurks, the stronger its grip.

Re-reading what I had written, it felt so raw, so real, and so exposed, that I was tempted to hit delete.

I hit send instead.

“As much as I believe in the beauty of aging, and the importance of doing everything I can to be the very best, most vibrant, strong, wholehearted, and attractive me possible, and of being an example of what real aging looks like to my daughters and the world at large, it is a lot easier said than done when it's me staring back at me.”

Both friends got back to me in short order. Not with words about why I shouldn’t feel that way, or to boost my confidence, but with gratitude for having told the truth, and inviting a conversation they were eager to have and in need of themselves.

Putting my experience into words and sharing them loosened fear’s grip, and paved the way for me to find a new interpretation of an old story. Rather than sliding into irrelevance with each new trip around the sun, I am being invited to step into my role as a teacher of the well and hard earned wisdom collected along my way. I can even say that I’m (mostly) looking forward to bringing my communication skills to a new kind of stage.

As it turned out, after watching the video, one of those same friends left me a voice mail that brought us both to tears. While my message might not have been delivered in the visual way I would have wished, she said that she couldn’t take notes fast enough on what I’d shared, and it paved her way for a new interpretation of an old story too.

That’s what happens when we tell the truth.

What happens is that we find out that we are not alone.

What happens is that we give other people permission to tell the truth too.

What happens is that we start a conversation where it is safe to tell the truth, which in the long run, is the only kind of conversation worth having.

Ours is an if-you-show-me-yours maybe I-will-show-you-mine kind of culture. It simply feels too risky to go first, and so usually, no one does. Better safe, isolated with our own fear, pain and insecurity, than risk being sorry to have shared them at all. It’s a vicious cycle. One that can only be broken when someone dares to go first.

The Elliptical

Stepping onto the elliptical this morning to program it for my workout, the first information to be entered was the user’s age. Since the user was me, that meant pushing the up-arrow until it hit 66. While advancing the number, I was momentarily distracted by a message coming in on my phone. When I looked back at the display it had bypassed my age, landing me at 77 years old. I quickly pushed the down-arrow to input the correct age, but looking at a number that won’t be mine for another 11 years shook me.

It happened in a flash.

It happened in the blink of an eye.

It happened because I wasn’t present to what was in front of me. Which is exactly what will happen in real life if I don’t choose to be present to the here and now.

The up-arrow is advancing and while we may not be able to stop it, we can choose to stay with it every step of the way.

Aging Part 2

When did it become not okay to age? Or even more to the point, when did it become okay not to age? Measuring who we are with who we think we should be, comparing ourselves to images that aren’t even real, we strive for the impossible. Years ago, Jamie Lee Curtis agreed to have herself photographed without the magic eraser of technology. The images of her photo-edited self were presented side-by-side with the ones of the ‘real’ her. It was a courageous, gracious and liberating act. It was like looking at Barbie standing next to a real girl, who if she were real, wouldn’t be able to stand on her two little adorable high-heeled feet. She’d topple over on her perfect little plastic nose.

Molly Davis - BLUSH: Women & Wine

Looking at my arms, I could be my own connect-the-dots game. This past year the number of brown spots on my arms have at least doubled. Some are big, some are small, all are obvious. From topical treatments to laser and micro needling, there are treatments to help diminish their appearance. My fine lines, wrinkles, and less-than-taut jawline grow more noticeable every year, and, there are treatments to help with those too. The price for possible treatments range from a few to thousands of dollars. To say that I’m not tempted to jump in and get some significant work done wouldn’t be the truth, the whole truth, and nothing but the truth. But so help me God, I continue to be more inclined to to do my best to age well without too much outside help.

In a conversation with a lovely woman in her mid-thirties, I learned that she is already feeling the pressure to get on the cosmetic treatment bandwagon to take care of the few teeny, tiny lines that are beginning to appear. Lines that, like all of ours, tell the story of her life. It was a conversation that made me sad for the ways in which we all seem to compare ourselves to others, and almost always find ourselves coming up short. It also troubles me for the erosion of respect for the process of aging and for the beauty that can only be found in the faces and bodies of the elders among us.

It might sound like I am opposed to having any cosmetic work done. Quite the contrary. Full disclosure, years ago I had breast implants put in, and then a few years later, had them taken out. For me, it was the right call, but I can’t and won’t speak for anyone else. I’m for doing what it takes for any of us to feel comfortable in our own skin. I am, however, against an industry and a culture that tells me to go out and buy the right skin.

Aging

Not too long ago I was walking down an aisle at Costco looking for something on my list. An employee in the same aisle looked at me, smiled, and in an all-too-perky-slightly-patronizing voice said, Well, hello there young lady. How are you today?

First of all, I’m 65 years old, and while I may look pretty good for my age, and tend to dress in a rather hip-but-appropriate-for-my-age kind of way, I am most certainly not a “young” lady by anyone’s standard.

Second of all, I don’t want to be young again. While I wish I had started wearing sun screen earlier, every wrinkle and line tells the story of the life I’ve lived, and the wisdom I’ve gained has been hard won.

For those of us in the third-third of life, it could be, should be, our vision to show what it means to age well. To stay active and strong, and to continue to offer our strengths and gifts to the world around us. To lead the charge in modeling the courage to continue to show up and do the work of becoming authentic and wholehearted human beings.

From the moment we arrive on the planet we are on a one way trip off of it again. Every year is ours to make of it what we can in order to, in some way, leave the world better than we found it. My 66th year is just around my corner, and in case anyone is wondering, this 65 year old woman is doing just fine, thank you.

(Sometimes I just need to rant a little.)