When Why Gets In the Way of How

In a recent episode of the NEXT RIGHT THING podcast, Emily P. Freeman asked two simple yet powerful questions worth considering as we step over the threshold into a new year. What worked in 2023? and, What didn’t work? As I recall, in the podcast she speaks to the first question, and will be pondering the second in her end-of-the-month newsletter.

Both are great questions worthy of some serious consideration, and I plan on doing a deep dive into each of them. But the one that grabbed me first was actually what didn’t work in 2023. Easy answer: Not having a regular writing practice. I love writing. I’m better when I write. I’m more grounded when I write. I’m less reactive when I write. I’m happier when I write. In short, I’m a nicer human when I write.

These aren’t new insights, and I’ve known this about myself for a long time. So, why didn’t I establish a regular writing practice? Who knows? And furthermore, who cares?

Now, there are times when it is worth diving down the rabbit holes of our inner landscape. Truly. Self-inquiry matters, and I’m a big fan and typically a big practitioner. However, in this case, rather than dig in and figure it out, I’m just going to start writing again. Figuring out why, in this case, would simply be another distraction standing between me and my desk.

Sometimes trying to understand the why keeps us from getting to the how. And in this case, getting to the how is pretty simple. Start writing again.

Is there anything on your mind that doesn’t need an answer to why, but is waiting for you to jump into the how?

(With gratitude to Emily P. Freeman for her always good work!)

Treading Water

Most days I feel like I am just treading water. Not getting anywhere. Barely keeping my head above water.

My self-talk tells me I should be doing more. Making progress, getting more accomplished, having a clear sense of purpose and direction. Not simply keeping myself from going under.

In the midst of one of those water treading days recently, I suddenly remembered my time as a Sea Sprite—a member of my college synchronized swim team. We Sea Sprites spent a lot of time treading water. In fact, we couldn’t get on to practicing our routines until we had completed our necessary water treading time. It was the essential skill needed to successfully perform together. It was hard and tiring work, but without the ability to tread water for a sustained period of time, we couldn’t perform our routines skillfully and with grace, strength, and in partnership with one another. It was only through the consistent practice of treading water that we developed the physical strength and endurance necessary to perform at our best. It required determination, grit, and a commitment to our shared success to keep treading water, when all we wanted to do was climb out of the pool and collapse on the deck. But the pool was where the magic happened.

Haven’t we all been treading water?

Given the treacherous waters of the year(s) we’ve just endured, it’s a miracle that we haven’t gone under. Rather than seeing treading water as simply coping, maybe we can begin to embrace it as the essential skill that it is. The one that enables us to live with grace, strength and in partnership with one another.

What is keeping us afloat? Treading water. What will continue to keep us afloat? Treading water. The willingness to stay where we are when all we want to do is climb out of the pool and collapse on the deck.

Take it from a former Sea Sprite.

The pool is where the magic happens.

Principle Vs Practice

“Dallas Willard says we always live what we believe, we just don’t always live what we profess we believe.”

From The Next Right Thing by Emily P. Freeman

Authenticity matters to me, and I believe that being true to who we are and what we believe is our calling. We do that by connecting who we are with how we live. In my work as a speaker, writer, and coach, that is what I endeavor to help others do, and in my own life that is what I strive to do as well. It’s good work. It is also, however, hard work. Very hard work.

You would think that a dog wouldn’t be able to assist us in learning to be true to who we are and what we believe, but once again, Gracie-the-chocolate-labradoodle has proven her Yoda-like ability to uncover our blind spots and areas still in need of work. In helping her become her best and truest curly haired, four legged girl, we wanted to teach her good canine etiquette when walking across any kind of threshold. Bottom line? The human always goes first. Always. This isn’t just about teaching her good manners, it is also about keeping us two-legged types safe. Whether walking through a doorway or gate, getting out of a car or going down the stairs, if she bolts ahead, the human in the equation is at risk. Think broken hip, twisted ankle, sprained knee, dislocated shoulder, or concussion. We have concrete floors in our home, and just one fall could change the course of someone’s health history, so we committed to being consistent in how we approached any threshold. If she got ahead of us, back she would come, and we’d try it again.

We’ve decided that I’m the Alpha of the pack, which means that I do the majority of the training, and this particular issue has always been front and center on my radar screen. It didn’t, however, always seem to be front and center for Tom, as he would often not notice when she would barge ahead of him down the stairs or through a door. When I (less than gently) pointed this out to him, he replied that he agreed with the idea in principle, but didn’t always remember (aka choose) to put it into practice. The thing is, Gracie’s a dog, and as smart as she is, principles don’t matter to her. The only way she knows who we are (the ones in charge) and what we believe (the human always goes first) is by what we practice. 

I’ve promised Tom that I will only throw him under the bus if I am willing to crawl under there with him. Front and center on Tom’s radar screen is the commitment to the principle of not letting food spoil. In practice that means always putting ice in the cooler when bringing groceries home from the store, and always putting the food out on the counter back in the refrigerator promptly. He not only preaches it (gently), he practices it. Me? I think it’s a great idea, and I agree with it in principle, but don’t always remember (aka choose) to put it into practice, but like Gracie, the leftover pork loin or package of chicken thighs don’t care about the principle, only the practice.

In truth, we humans are no different. Whether as parents, partners, politicians, pastors, colleagues, managers,  or friends, people know who we are and what we believe not by what we profess, but only by what we practice.

One of the principles Tom and I share is that we are one another’s priorities, and so, he is being diligent to go ahead of Gracie, and I am being diligent to keep our food from spoiling. In other words, we’re practicing putting our money where our bark is.

When It Comes Right Down To It

Today I dropped Gracie-the-chocolate-labradoodle off at NWBDogs for a week while we are out of town. This is the third time we have boarded her there, and while it gave me great peace of mind to leave her in such capable hands, she was beside herself with excitement. She was a quivering puddle of anticipation, and would have launched herself out the window if it had been open an inch or two more. Gracie is one smart girl. In her short little life she has already figured out that when it comes right down to it, it is all about relationships. Her time there in the past has been everything a pup could wish for. She know’s what to expect, and has learned that when she is there she will be consistently treated with respect, care, and concern for her wellbeing. She trusts that she will be well cared for, and so do we. I wouldn’t think of trusting her to anyone else.

Today I dropped my car off at Hosley Eco Auto, the shop we have been taking our cars to for over 30 years. While I may not quiver with excitement at the thought of dropping a few bucks on my car, it gave me great peace of mind to leave my car in such capable hands. Like Gracie, we long ago figured out that when it comes right down to it, it is all about relationships. Our experiences in the past have been everything a car owner could wish for. We know what to expect, and have learned that we will consistently be treated with respect, care, and concern, as will our cars. We wouldn’t think of trusting them to anyone else.

Today was a reminder that relationships are built or broken by the ways in which we treat one another, the consistency with which we show up, and every interaction matters. Take it from Gracie. When it comes right down to it, it is all about relationships.

Only Say It ONCE

Lately it seems my best teachers are small humans younger than three years of age, four-legged pups, and expert dog trainers.  

As we work to help Gracie-the-chocolate-labradoodle become her best and happiest doggie self, we are leaning on the wisdom of one Matt Luchinger, owner and trainer extraordinaire of NWB Dogs (North West Balanced Dog Training). He has a basic principle that not only applies to dogs, but could help us become our best and happiest human selves too...

Only say it ONCE.

When working with Gracie, and teaching her to respond to our commands, Matt is very clear on ONE point. Only say the command ONE time. For example, if asking her to “Sit”, we are to say the command word once, and then wait for her to respond by, well, sitting. There are several steps leading up to helping her recognize the word, and what is expected of her, but once it is clear that she understands what we are asking of her (which she does), when we repeat the word multiple times, we are training her that we don’t really mean what we say. That she can take her own sweet time and sit when she is good and ready. Not what we are after. Allowing her to ignore our request is setting her up for behaviorial issues, and potential risk of harm down the road. If that happens, Gracie is not the one responsible. That outcome lies squarely at our feet. We are the ones who have trained her not to take us seriously by giving her a mixed message, and if we could read her little doggie thought bubble, it would probably say, “Do they really mean it or not?” 

The same can be said in our human interactions and relationships. When we develop the skills to say what we mean, and demonstrate that we mean what we say, everyone will be better served. When we have to repeat ourselves multiple times in order for get people to take us seriously, it might not be on them. Maybe we’ve been giving them a mixed message, and if we could read their little thought bubble, it would probably say “Do they really mean it, or not?”