Sub-Mission

I’ve never liked the word submission. I know. Weird, right??!!

In my experience, the idea of submission has often been used (directly or indirectly) in reference to a woman submitting to a man. Of placing herself under the authority of someone else, most likely her husband, the leaders of a church, or some other male authority figure. Like I said, not my favorite word.

However, recently I’ve come up against that word in a different context from the one I’m used to, challenging me to consider if submission doesn’t have its time and place for a girl like me.

Submission is a combination of 2 words. Sub, which can, among other things, mean lower than, beneath, or under, and mission, which is an important assignment with an intended outcome, an expedition, or a calling. Submission, then, is getting beneath something that matters. It’s placing the strength of my will under the mission in order to achieve it.

Three weeks on the other side of a total knee replacement surgery, I am finding that in order to recover, heal, and rebuild, I have to embrace the reality of what will be required of me to achieve the outcome I want. Doing so is an act of submission to what is true now in order for it to become what I want to be true in the future, which is a strong knee ready to take me wherever life leads.

I’m having to submit to the facts that this is a marathon and not a sprint, that pain is part of the process, that I can’t do it alone and need help, and that doing the hard work, which sometimes means doing less rather than more, is the only way. Or as my daughter’s coffee mug says, “There is no secret. Keep going.” That’s how it is with any worthwhile endeavor, whether writing that next book, healing from past trauma, getting an advanced degree, raising good humans, building an NFL team, or recovering from knee replacement surgery. It’s hard to admit, but submission is required.

Submission to the process required by this new knee is me getting under the mission, and supporting that mission with everything I’ve got.

Submission is a choice requiring no one’s authority but mine. And I like that. I know. Weird, right??!

Happy Anniversary X 4

On April 11, 2020, we took our first hike up a nearby logging road. In the midst of the early days of the pandemic, we needed exercise that didn’t require a gym or Peloton, and, we needed fresh air. That 1.7 mile trek, with a 1000’ of elevation gain, checked all of the boxes.

At first, it was simply a way to stay healthy and strong, and we made a commitment to do it whether we felt like it or not.

At first, it was just a logging road, used by county utility workers, ranchers on the look out for free range cattle, hunters, and us.

At first, it was just something we did because we’d decided to do it.

Today, April 11, 2024, four years to the day since that first trip up, and with over 350 trips behind us, the logging road has shown herself to be holy ground, quietly supporting us as we make our way up and back, up and back, up and back. The trees—fir, pine, oak—the wildlife—deer, elk, turkeys, jays, squirrels, hares, coyotes, raptors, bears—all remind us that we are never alone, but surrounded by a great cloud of witnesses.

Four years later, we wouldn’t miss it. That road has kept her promise to help us stay healthy and strong.

Four years later, hers is a sacred path we are privileged to walk.

Four years later, we do it because we can’t imagine not.

April 11, 2020

April 10, 2024

Climbing A Mountain

Do you think you two have another climb up Mt. Adams in you?

Because if you do, we want to do it with you.

Translation: We want to get up there with you while you still can.

That conversation last year with our niece and her husband started it all. Tom and I had to think about it, given that we’re not spring chickens anymore. On our morning walk the next day we decided that while we might not have multiple more climbs in us, we probably had at least one. With that in mind we opened the idea up to the rest of the generation behind us, and in the end, three couples threw their hats and hiking boots into the Mt. Adams 2022 ring.

We’ve been training for it for a year, readying ourselves to be strong enough to make the 12.2 mile trek to the 12,281’ summit. Over the course of that climb we would gain 6600 ft of elevation.

However.

You can train all you want and still not make it to the top.

Different obstacles got in the way for different people. Some of the hardest work we did was internal. Can I do this? What if I can’t. How can it be this hard? What if I slow everyone else down? Will I be able to overcome my fear of heights? What if I get altitude sickness? What if my old injury flairs up? What if I’m the weakest link?

In the end we had to come up against those fears, which is what happens in life on and off the mountain. Eventually we have to face them in order to be free of them.

The first day we hiked for eight hours, most of it on soft snow, with 40+ pound packs on our backs. It was a harder, longer day than any of us had anticipated, and as the sun dropped lower in the sky we began to give out. The altitude was having its way with some of us, and it was clear we needed to make camp soon. Apparently my speech was getting very slow, nausea and serious dehydration arrived on our scene, and I knew we were in trouble when Tom couldn’t seem to figure out how to put up our tent.

We found ourselves on a rocky outcrop with just enough room for four tents. Except for the ground beneath our tents, we had to maneuver over uneven boulders and rocks that were just a sprained ankle, broken leg, or worse waiting to happen. The temperature dropped, the light grew dim, and the wind came up. I was reminded, in the way that only nature can illuminate, that we are always hovering between life and death. We are so much smaller than we like to think in the big scheme of things. It’s good to be reminded of that now and then, lest I take myself and my brief presence on the planet too seriously.

At times like these, the best of who we are shows up. Those of us who could, took over for those of us who couldn’t, because that is what love does. While we had worked to get our bodies strong, in the end it was our hearts and our love and commitment to one another that got us up there.

The summit awaited us in the morning.

For the last year we have imagined ourselves at the top, each of us believing that we could do this hard thing. Together, eight of us were going to summit Mt. Adams on Friday, July 15th, 2022.

In the end four did.

I wasn’t one of them.

Stay tuned.

I’m dedicating the next few posts to what I learned by not summiting a mountain.

The Voice Not To Be Listened To

It’s hard to know how to be in the world right now. How to stay in it, work in it, and remain connected to what matters. My middle of the night thoughts cast doubt in every direction. How did it all come to this? How much more can we all take? Is the world really a lost cause? I’ll be honest with you. There are times when I think it is. And if I stop there, I might as well call it quits and just stay in bed.

But I can’t quit. And neither can you. Each one of us adds to the world what no one else can. We aren’t called to love, help, and heal the whole world. Just the one that is within our reach.

I’m not sure who or what force is behind evil, but I do believe it exists. And one of the things evil would want me to accept is that individual effort doesn’t matter. It does. My contribution matters, regardless of the outcome, and so does yours. Any voice that would tell us otherwise is not to be listened to.

Like I said, it’s hard to know how to be in the world right now. With problems so big, divides so deep, and fear so rampant, who am I to think that I can make one whit of difference?

Actually, I’m the only one who can. And so are you.

Food For Thought From The Whole30

Disclaimer: This post is not a sales pitch for the Whole30, although I wholeheartedly endorse it. To learn more check out the link above.

---

It’s the last day of the Whole30, a program that for me serves as an annual nutritional reset.

The nuts and bolts of it are as follows: For 30 days you fill your plate with protein, vegetables. a bit of healthy fat, and occasionally some fruit. During that time consume no dairy, sugar, grains, legumes, or alcohol. There are some additives to avoid, and it is recommended not to recreate favorite snack or dessert foods even if using program compliant ingredients.

Coffee is allowed or all bets would be off.

I spend most of the day beforehand getting ready for the program by roasting lots of veggies and garlic, baking chicken thighs and breakfast sausages, making mayonnaise, hard boiling eggs, and cutting up fresh veggies. And, I start watching Downton Abbey, again.

It’s a great plan for me, and I always feel better, stronger, more clear-headed and energetic. I sleep better and my body feels more like my body. (Well, maybe this is a tiny bit of a sales pitch after all.)

While it starts with food (check out the book of the same name) the Whole30 offers so much more food for thought. Here’s what I’ve been chewing on as these third days come to an end:

• It is a reminder that while food is meant to be enjoyed, it is first and foremost the fuel to power my one and only body to live my one and only life.

• Eating this way for 30 days, I am very aware that I don’t live in a food desert with limited access to affordable, healthy food, and that I can in fact, afford to eat fresh, whole food any time I want. So can my adult children and the rest of my extended family. None of my grandchildren live with food insecurity, in stark contrast to the 1 in 6 children in America who do. Recognizing this makes me hunger to be part of the solution to change that statistic. There’s more than enough food to feed everyone on the planet. Come on people. We can do this!

• The Whole30 reminds me that I don’t have to give in to cravings (hello truffle salt potato chips, way too much cheese, or a(another) glass of wine). It is a chance to take a look at what is underneath those cravings and why I turn to them in the first place. Or as someone wise I know puts it, “What am I feeling that I want food to fix?”

• Some days are harder than others when eating my way through these 30 days. On those days I am reminded that being “hangry” is a choice, and that just because something is hard, doesn’t mean it’s bad. It’s just hard.

• Some days are more uncomfortable than others. We humans tend to be creatures of comfort, and yet in reality the only way we grow stronger, more resilient, and more wholehearted is to plunge headfirst into things are uncomfortable.

• Finally, following the rules in any arena is not my strong suit, and letting someone else be in charge is not my jam. The Whole30 is an opportunity for me to let go of control and surrender to a process that has proven itself worthy of my trust time and again. And that, as it turns out, is pretty tasty jam.

Written with gratitude for my niece Lizzy who introduced our family to this program, and in celebration for achieving her CrossFit Level 2 Certification.

Breakfast: Whole30 style

Hard

Climbing Mount St. Helens is a long slog. A slog worth making, but a slog nonetheless. The first third of the ascent is on forested trail, the second third involves scrambling up and over boulders, and the final third is on scree—a mass of small loose stones that cover the slope. I hate scree. Every step forward involves a slip backwards.

I’ve made the climb several times, and while it’s never been piece-of-cake easy, there was one climb that took the hardest cake. On that particular day, as I made my way up that scree slope, all I could think about was how hard it was, and the more I focused on how hard it was, the harder it got.

This is so hard.

This is so hard.

This is so hard.

It was like I was my own boot camp drill sergeant, determined to humiliate myself into giving up and going home.

Every this-is-so-hard thought was energy wasted. It was going to be hard no matter what. I still needed to keep climbing. Partway up the scree slope from hell I stopped and took stock of my situation. I could see the top, most of our climbing party already there. To make it there myself meant simply taking one step after another, pausing to rest when necessary, and then continuing on. Putting the energy I’d been expending on telling myself how hard it was towards taking another step instead, the going got a little less tough, until finally, I stood on the summit. From there I could look back on where I’d come from, take stock of where I was, and envision what might be possible in the future.

Having just marked a year of the pandemic, this has been an especially difficult week for many of us as we reflect individually and collectively on just what this year has meant, cost, and exposed. In many ways, making it through the year felt a lot like climbing on one long scree slope. Every step forward hard earned, only to be followed by a slip backwards. Simply put, it was a very hard year for everyone, and strikingly so for those hit hardest. Some of those hardest hit were the very people working to make it easier for the rest of us.

While there is hope ahead, and a light glimmering at the end of the pandemic tunnel, it is difficult not to think about, talk about, and rail at just how hard it has been, still is, and will probably be in the future.

Acknowledging the hard is different than dwelling on it.

Acknowledging the hard is necessary and important. It reminds us of the truth that life is rarely easy, and gives us a chance to remember that we are capable of doing hard things.

Dwelling on how hard things are is wasted energy, using up some of the strength and stamina necessary to actually reach the top of whatever mountain we are climbing. To make it there means simply taking one step after another, pausing to rest when necessary, and then continuing on. When we put the energy expended on telling ourselves how hard it is towards taking the next step instead, the going gets a little less tough. Once at the top we will be able to look back on where we’ve come from, take stock of where we are, and begin to envision what might be possible in the future.

Whether in our own homes or out in the world within our reach, there is so much in need of our attention. The work it will take to tend to those needs and to build the better world that we want to believe is possible will be hard. But then, we are capable of doing hard things. Let’s save our energy for actually doing them.

---

— I offer this post with the acknowledgment of the immense and unearned privilege that has been mine, not just during this past year, but throughout my life. People say we shouldn’t compare our “hard” with that of others, and there is some truth in that. Hard is hard. However, it is also true that there are barriers, burdens, and battles that I have never had to face that others live with every single day—

Love Changes Us

“…love is an invitation to growth, a call to responsibility, and a hope for all that could be.”

(From the Opening Prayer, February 14th, 2021, Zoom Church, Bethel UCC, White Salmon)

---

It was May 28th, 1994.

“I have a question for you.” he said.

On a snowy hike into the Indian Heaven Wilderness, and we had just stopped for lunch. I was pretty sure his question wasn’t whether I wanted the turkey or the ham sandwich.

“Will you marry me?” he asked.

“Yes!” I answered.

Hiking back out it hit me. On the trail going in, life had looked one way. Walking back out, life as we had known it had changed.

Because that’s what love does.

It changes us.

Whenever we say yes to love of any kind, we are committing ourselves to something bigger without knowing how it will all turn out. Love isn’t about certainty, but a commitment to continue to show up and say yes even when it’s hard. Especially when it is hard.

Before we say yes to love, our life looks one way. After we say yes, life as we have known it, will change.

Because that’s what love does.

It changes us.

27 years of continuing to show up and saying yes. Here’s to the next 27!

Plowing It Under

We are in the middle of a major landscaping project, including the installation of a sprinkler system and the addition of actual real grass for the lawn. Last week the landscaping crew arrived and got to work. The very first step was to completely till the soil. Using a powerful rototiller, all of the existing grass, if you could even call it that, was plowed under, and two huge truckloads of compost were added to enrich the soil. Sprinkler pipe has been laid, and soon new grass seed will go in.

What we’ve lived with wasn’t working. It was an eyesore, provided little protection against a wildfire should one breakout, and the health of what little grass we had declined more every year. There was no way of getting something different, something new, something better, without plowing under the old and starting over with something new.

Currently, however, it’s nothing but a mess. A dry, dirty, dusty mess, and other than the promise of something better to come, there is nothing beautiful about it now. In fact, it’s downright ugly. But if all goes as planned, come next spring, we just might have a beautiful healthy new lawn.

It is hard to see anything these days without drawing a parallel to the state of the world, starting with our own country. Metaphors for how we got here, where we need to go, and how to get there abound. Our new lawn project is no exception.

What we’ve lived with as a country isn’t working and hasn’t been working for a long time. It is an eyesore, provides little protection for those who really need it, and the health of what we do have is declining more every year. Our only hope is to do the hard work of plowing under the old, enriching the soil beneath our feet, sowing the seeds of liberty and justice—for all—and then diligently tending what we’ve planted.

To grow our country into something beautiful and worthy of respect will require individual and collective work, and it will be a mess. A dry, dirty, dusty mess, and other than the promise of something better to come, there will be nothing beautiful about it for now. In fact, it will probably be downright ugly. But come sometime in the future, maybe, just maybe, we can grow something beautiful and healthy together.

Cancelled

There are a lot of things being cancelled right now due to the uncertainty and panic surrounding the Coronavirus. Airline flights, conferences, meetings, conventions, sports team practices, long planned vacations and birthday parties, just to name a few, are getting axed. Eventually, especially if well-informed and calmer heads prevail, we will find our way out of this mess, but until we do, cancellation will continue to be a major buzz word.

Recently, for reasons far less significant and serious than a possible pandemic, a few events and obligations on my calendar have been scrubbed. My response every time was an immediate “Yes!” followed by a sigh of relief. Now, the things being cancelled were things I was committed to and even looking forward to.

However.

The fact that my first reaction was relief and not disappointment told me something. My response suggested that perhaps I needed a little more open space on my calendar and more generous margins around my days. I’ve taken these cancellations as a reminder to take a beat before adding something to my calendar.

The next time something on your calendar is cancelled, notice your response, and then, respond accordingly.

Photo by Jonas Kakaroto from Pexels

Only Two Days In

Last year felt like it lived me instead of the other way around. Like the year grabbed me by the hand, took off at full tilt, and never let go. On the doorstep of 2020 I had one recurring thought.

I don’t want the year to get away from me.

I found myself saying it over and over again.

I don’t want the year to get away from me.

I don’t want the year to get away from me.

Did I mention that I don’t want the year to get away from me?

In preparation for the year two-thousand and twenty, I’ve spent a bit of time mulling over how to develop a rhythm that, like our breath and our beating hearts, makes time and space for inhaling and exhaling, for emptying out and filling up. I’ve reminded myself of what and who matter, starting close in and moving out from there. I’ve recommitted myself to the habits and practices necessary to live fully engaged in the year ahead so that I am better able to generously offer what I can, and graciously bow out of what I can’t.

Only two days into the new year, I can already see how easily we fall into familiar habit patterns and ways of responding to what life brings our way. With only two days under my belt, I can see how the year can grab us by the hand, take off at full tilt, and before we know it, year end fireworks are going off and the ball is about to drop in Time Square.

Let’s not let that happen.