A Space of Belonging

Saturday evening we held a gathering at our home for an Evening Fireside Conversation. This experience had been an auction item at a fundraising event for Mt. Adams Resource Stewards, an incredible non-profit organization committed to promoting sustainable connections between the land, local economies, and rural communities in the Mt. Adams Region. In slightly more soulful language, MARS works diligently to preserve, honor, nurture, and celebrate its glorious corner of the world. Which, come to think about it, is not a bad way to go through life. Every nook and cranny of this spinning planet, and of each and every human heart, longs to be preserved, honored, nurtured, and celebrated.

My dear friend Caley, a licensed mental health therapist with deep roots in the academic community, came up with the idea for the evening, and invited me to join her in envisioning, creating, and leading the event. As we saw it, the evening would be a gathering together to enjoy good food, good wine, a gorgeous view, good connection, and some thoughtful conversation. Inspired by MARS, we imagined a time to consider how each of us could serve as stewards to care for and nurture our own little necks of the woods.

The group consisted of what we imagined to be kindred spirits in such an endeavor, as admittedly, this kind of evening is not everyone’s cup of tea, or in this case, glass of really, really good wine.To plan the evening, Caley and I approached it in a way that we both consider important for an event like this or for almost any aspect of life. We began with the end in mind. At the end of that evening, what did we want to be true? How did we want people to feel? What did we want them to have experienced? Well, we wanted them to have had a chance to reflect on and share what they might be feeling called to do in order to care for themselves, others, and the world within their reach. We hoped that they would feel seen and heard. And, the one word that continued to emerge was belonging. We wanted people to be filled with a sense of belonging as a result of our time together.

If that is what we wanted to have happen, what did we need to do to bring that about? We would need good questions that would invite good reflection that would result in good conversation. To that end, we identified multiple questions to guide our evening. However, as any good facilitator knows, you gotta start with finding out who’s in the room. To that end, we came up with four questions. Who are you? Where do you call home? What is a word that you would use to describe you, and why? Why did you want to be here tonight?

As we saw it, going around the room with some quick-ish introductions would get the evening started so that we could dive into deeper conversational waters.

Boy, did we get it wrong. Except not really.

Simply introducing ourselves took about an hour and a half. At times you could have heard a pin drop as we hung on one another’s words. There was laughter, a few tears, moments of silence, and lots and lots and lots of gratitude for being together in that space. It was, as we had hoped, a space where each person was filled with a sense of belonging.

We never got around to those other questions. You know, the ones that were supposed to take us deeper. That must be because to show up, introduce ourselves to one another, and to then feel like we belong, is about as deep as it gets.

Written with gratitude to Caley M, Jay McLaughlin, Mt. Adams Resource Stewards, and everyone present in that collective space of belonging.

Return The Phone Call

Today as I write this, it is 9/11, and 23 years later I still remember exactly where I was when I learned the news. Driving to the high school, I noticed that every single driver I passed had the same stunned, shocked, and horrified look on their face. I called my husband and told him to turn on the TV because “something” was obviously happening somewhere. None of us will ever forget what that something was.

Today is a day to remember what occurred then, and perhaps to reflect on where we find ourselves now. As a nation. As individuals. As communities, neighbors, friends, and families.

Today as I write this, it is 9/11, and I am missing my oldest brother, Peter.

He loved hunting, bacon, and feeding the birds. So do I. He loved animals even more than people. There are days that I can see his point. He lost himself in books. So do I. He was a patriot. So am I. He leaned right of right. I don’t, and never did. When he needed to chill-out, he listened to Rush Limbaugh. I, well, I didn’t. As close as we had been over the years, later in his life our political differences kept the two of us apart. I seemed to be the place where he could take out his frustration and anger at what and who he believed were taking our country down the wrong path. I guess I was a safe place for him to do that because he knew we loved each other. And we really, really, really did. But I increasingly found myself feeling unsafe with him. Less willing to connect with him. Less willing to return his phone calls. I know that hurt him, and it was painful for me too, but I didn’t seem to be able to find my way back to him. Until he found his way back to me.

On January 6, 2021, another tragic day in our collective history, the phone rang. It was Peter. As deadly chaos reigned in and around the U.S. Capitol, we talked for the first time in a long time. What was playing out in front of our eyes wasn’t the America we both loved. What was happening grieved and terrified us both, and when you are sad and scared, you want to hear the voices of those you love. Which is why, he said, he was calling me. A half an hour later we hung up the phone, two Americans on vastly different sides of the political aisle, but re-connected through our love for one another, for family, and for our country.

I will never forget that conversation. It was the last one we had. He died suddenly, eight days later, and I’ll never get to hear that deep, gravelly voice again, except for the one voicemail I’ve managed to save since he’s been gone. It’s a message he left me on May 29, 2020 from a phone call that I didn’t answer, and probably didn’t return. Oh how I wish that I had.

Today as I write this, it is 9/11, and the political divide in our country is tearing people apart. Families are estranged. People are losing real friends and finding virtual ones instead. Colleagues no longer meet for a beer. Neighbors look the other way. The loss of relationships and lack of connection with our fellow citizens is nothing less than a national tragedy. One not necessarily of our own making. But kinda.

No one can save us but us. It’s not up to our elected officials, the media, the influencers, or the trolls, bots, and algorithms. Do they play a part? Sure, and we need to hold them accountable to knock off the nonsense and get back to work on our behalf. But they can’t fix what ails us. Only we can do that. One relationship at a time. One conversation at a time. One handshake, wave, hug, meal, cup of coffee, beer, apology, reconciliation, and yes, one returned phone call at a time.

If Peter and I could do that, anyone can.

Written with gratitude for my brother, Peter.

Peter Davis 1940-2021

Something

It is so easy to want to retaliate. To reciprocate with like for like. To strike back in order to defend ourselves in the moment. To give tit for tat. It isn’t a good tactic, but it sure feels like one at the time.

This morning over coffee, we had one of those moments. One of us brought something up. The other shared the frustration that “something” surfaced for them. Which then led the first person to bring up a different “something” that had caused them frustration in the past. Most recently the day before, although they hadn’t mentioned it at the time. Which meant that because it wasn’t expressed as a separate “something” then, it became tangled up with the other “something” now. All of a sudden the “somethings” and the frustrations around them were coiled up together, making it more difficult to actually get the to “somethings” that were asking to be addressed.

Thinking back to this morning it occurs to me that like every messy interaction that comes with every close relationship, there is wisdom to be found in the midst of the tangle. For instance, if I feel something, say something. Maybe not right at that moment, as sometimes a deep breath, a walk down the road, or a good night of sleep can clarify, simplify, and soften the message so that it can be expressed with respect and received with grace. It is such good, and yes, hard, practice to "say what isn’t being said”, because that’s usually where the truth hides out.

As the day and our conversation continued, we got back on track to address our respective “somethings”. And that’s nothing if not something to feel good about, especially considering that neither of us got rattled.

Bridge Repair

The Hood River Bridge spans the Columbia River, and serves as a connection between Washington and Oregon. There’s lots of controversy about the bridge including what it costs to cross from one side to the other, the price of its upcoming replacement, the undue financial burden it places on those whose labor keeps our Gorge communities running but can barely afford to live here, and on and on and on. One thing that is undeniable is that this bridge matters. It’s necessary. It connects us one to another, and makes life possible in countless ways.

Recently, the bridge underwent necessary repair work to address deck fractures due to heavy truck loads. This meant that there were intermittent single-lane closures, usually lasting about 15 minutes, which meant drivers needed to allow additional time to make it to that doctor’s appointment, job, lunch with a friend, or whatever errands were on the list for that day. While a bit of an inconvenience, repairing fractures on a bridge that crosses a big body of water seems worth the trouble.

I didn’t expect the process to make an emotional impact on me.

But it did.

Pickup trucks were parked every so often, and in between each truck were two welders wearing helmets, goggles, and protective gloves, bent over their section of the bridge requiring reinforcement. There was no music accompanying their efforts, but the welders moved with the elegance and precision of those who have spent countless hours mastering the art of repair. A porta potty sat on the back of a flatbed truck located in the middle of the bridge, and flaggers directed traffic. Drivers were cautioned to drive slowly so as to ensure the safety of the workers, and to refrain from looking at the brilliant welding arc light that flashes as the welding iron worked its magic.

As I observed the process I suddenly had this lump in my throat. What I was watching was what I could only call a stunningly choreographed dance of collective human endeavor, and like it or not, regardless of our opinion about the bridge and how it is or isn’t being managed, we were all a necessary part of that dance. Because the bridge matters to all of us. And the bridge matters because connection matters.

Bridges, real or metaphorical, are what connect us from here to there. From one person to another. From one perspective or belief to a differing one. From one side of the political aisle to the other. And like the Hood River Bridge, at one time or another repair is needed to provide safe passage to the other side, and we all have a part to play.

So when encountering bridge repair, be mindful to proceed slowly and with caution for the safety and wellbeing of all involved. And don’t look directly at the welding arc, because there is some blindingly brilliant magic at play in the work of repair..

A Lifelong Mentor

What is the emotion you are most familiar with? The one that has been your traveling companion since almost before you can remember. Perhaps the one that you’ve spent your life trying to avoid.

Mine is loneliness. Hands down. No question.

Wikipedia defines it as “an unpleasant emotional response to perceived isolation”. How fun does that sound?

However.

Loneliness has helped me become who I am today. She has served as a wise and kind mentor, helping me learn early on to cultivate a friendship with myself. To feel comfortable in my own company. To this day, time alone is a balm, which means I am never without a friend.

She led me to books from my earliest years, introducing me to the multitude of friends that are found in those pages. My favorite Christmas present was, and is, a new book. Books offer their friendship without hesitation. Pick me up. Read me. I’m always here for you.

My love of reading led me to a love of writing. Words on the page are my way of finding meaning in lived experience. Mine. Yours. Ours. Words on the page connect writer to reader and back again, creating friendships with people we may never meet, but come to know intimately.

Writing led me to speaking. Who knew a shy, introverted, sometimes-lonely girl would love standing on a stage, but she does. Speaking is simply a way to embody the words on the page and bring them to life in the presence of others.

I’ve always been one to forge fewer but deeper friendships. While I still wonder if it might have been better to cultivate more, I wouldn’t trade the depth and connection of those on my friend dance card for one with more names on it.

In conversation with my wise spiritual director, Dane, I was reminded again that the gift of loneliness is intimacy. It invites us to forge deeper connections. With ourselves, others, and the natural world. Often when we’re lonely, we aren’t longing for other people as much as we are for our true self. The one we were created to be, and sometimes leave behind, in an attempt to please others. Loneliness isn’t due to a lack of friends, but a lack of connection to oneself.

Loneliness is an invitation to come back home to myself. And you are always welcome to join me there.

Practicing Non-Interference

Lately I’ve been practicing non-interference. Hard work with a steep learning curve.

Non-interference is the act of not acting. Of not inserting myself into someone else’s process, problem, or plan. Of allowing others to steer their own ship, chart their own course, and connect their own dots. It is trusting a process put in motion by others, letting the puzzle pieces fall in place as they will, and bearing witness to the efforts, strengths and successes of others.

Non-interference is communication without words. Of keeping still and letting others find their way to their own solutions. Of zipping my lips and letting others do the talking. It is shutting the heck up already, and listening to and learning from the ideas and approaches of others.

Non-interference is respecting the agency of others. Of trusting that they will find a way, in their own way. And if they don’t, trusting them to learn from their experience. It is allowing them the same freedoms I want for myself.

Interference on the other hand is stepping in without being asked, chiming in rather than listening, and getting involved in it rather staying out of it.

Interference comes a little too easily to me. Maybe it does for you too. That means we get to be grateful for all the opportunities that come our way, every single day, to do it differently.

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PROJECT IN PROCESS.

NO HELP NEEDED.

Climbing A Mountain

Do you think you two have another climb up Mt. Adams in you?

Because if you do, we want to do it with you.

Translation: We want to get up there with you while you still can.

That conversation last year with our niece and her husband started it all. Tom and I had to think about it, given that we’re not spring chickens anymore. On our morning walk the next day we decided that while we might not have multiple more climbs in us, we probably had at least one. With that in mind we opened the idea up to the rest of the generation behind us, and in the end, three couples threw their hats and hiking boots into the Mt. Adams 2022 ring.

We’ve been training for it for a year, readying ourselves to be strong enough to make the 12.2 mile trek to the 12,281’ summit. Over the course of that climb we would gain 6600 ft of elevation.

However.

You can train all you want and still not make it to the top.

Different obstacles got in the way for different people. Some of the hardest work we did was internal. Can I do this? What if I can’t. How can it be this hard? What if I slow everyone else down? Will I be able to overcome my fear of heights? What if I get altitude sickness? What if my old injury flairs up? What if I’m the weakest link?

In the end we had to come up against those fears, which is what happens in life on and off the mountain. Eventually we have to face them in order to be free of them.

The first day we hiked for eight hours, most of it on soft snow, with 40+ pound packs on our backs. It was a harder, longer day than any of us had anticipated, and as the sun dropped lower in the sky we began to give out. The altitude was having its way with some of us, and it was clear we needed to make camp soon. Apparently my speech was getting very slow, nausea and serious dehydration arrived on our scene, and I knew we were in trouble when Tom couldn’t seem to figure out how to put up our tent.

We found ourselves on a rocky outcrop with just enough room for four tents. Except for the ground beneath our tents, we had to maneuver over uneven boulders and rocks that were just a sprained ankle, broken leg, or worse waiting to happen. The temperature dropped, the light grew dim, and the wind came up. I was reminded, in the way that only nature can illuminate, that we are always hovering between life and death. We are so much smaller than we like to think in the big scheme of things. It’s good to be reminded of that now and then, lest I take myself and my brief presence on the planet too seriously.

At times like these, the best of who we are shows up. Those of us who could, took over for those of us who couldn’t, because that is what love does. While we had worked to get our bodies strong, in the end it was our hearts and our love and commitment to one another that got us up there.

The summit awaited us in the morning.

For the last year we have imagined ourselves at the top, each of us believing that we could do this hard thing. Together, eight of us were going to summit Mt. Adams on Friday, July 15th, 2022.

In the end four did.

I wasn’t one of them.

Stay tuned.

I’m dedicating the next few posts to what I learned by not summiting a mountain.

The Corner From Hell

Why does every kitchen have a corner that’s too crowded? The one where attempting to put something into the microwave means reaching over the head of the person unloading the dishwasher. In our kitchen, it’s the corner where pouring a cup of coffee, stirring something on the stove, and reaching for dishes to set the table all converge. Working there by myself is fine. Given my claustrophobia, throw one more body into the mix and it’s the corner from hell.

Defined as an intense fear of confined or enclosed spaces, claustrophobia impacts about 12.5% of us. It is a phobia because the fear is greater than the perceived threat. For me, the mere thought of spelunking, traffic coming to a stop in a long tunnel, the window seat in the last row of the plane on an international flight, or taking the Chunnel under the English Channel makes me start to hyperven… Can we just talk about something else??

While not included with the 5 love languages, one of mine is space and autonomy. I’ve worked hard to develop my sense of self and independence, and I feel loved and seen when others recognize that. Becoming strong and capable in my own right has come at a price, and when that gets threatened it elicits a powerful, visceral response I’ve come to recognize as emotional claustrophobia. It gets triggered when someone, (unfortunately usually someone I love) steps in to help me when I haven’t asked for it. It feels like they are hovering over me and attempting to rescue me from something I’m totally capable of handling myself. Left to its own devices, my lizard brain takes over and I find myself in full fight or flight mode. It’s not pretty.

When triggered, most of us don’t respond from our best selves, and I am anything but an exception to that rule. Perceiving a threat where there is none, I’ve hurt the feelings of the people I love with my fear-based reactions and harsh words. To learn to respond from a better place rather than react from an unhealthy one, I’m working to identify the feeling when it occurs. Instead of acting on that inner claustrophobia to protect myself, I describe what I’m experiencing to the person I deem to be doing the hovering and helping. It’s my intent to share that with them in a calm and respectful way, a goal that is still somewhat aspirational. But I’m making progress.

This practice is a way of living from the inside out. A way of bringing to the light what we are tempted to keep in the dark. Disclosing when we are feeling triggered rather than keeping it to ourselves, those long held and often irrational fears begin to loosen their grip. Learning to communicate about our triggers in real time can be a game changer in a relationship. It is a way of holding ourselves accountable to show up differently, and an invitation for others to show up differently too.

By understanding what fuels the unhealthy patterns that show up in our relationships, we have the possibility of creating new healthy patterns together. But only if we talk about them.

Maybe just don’t try talking about it in the corner from hell.

On The Docket

What’s on your docket today?

We were sitting outside finishing breakfast the other day when my husband asked me that question.

Docket commonly refers to the calendar or schedule for pending cases in a court of law. Since I’m neither a judge nor an attorney, what he was really asking me was, “What is on your agenda for the day?”

Something about the question didn’t sit right with me.

We often tell each other the anticipated goings on of our days, share our to-do lists, and look at our calendars together. I’m good with that. There is an administrative element to sharing life with someone that helps things run more smoothly, and keeps life on track.

Knowing him as I do, his question wasn’t a way to dodge a deeper dive into matters of the heart. He’s more than willing to swim in the emotional waters that are part of any relationship. However, lately it felt like the question most often asked. It was transactional, not relational, an exchange of information rather than an expression of connection.

We talked about it the next day. His question was a wakeup call. A reminder of how easily we can slide into a pattern of simply making it through our days and checking things off of our lists. Whatever else might be on our docket, checking in on how we are doing on any given day matters a whole lot more than what we are going to get done.

Photo by Karolina Grabowska from Pexels

Lost In Translation

This is what he said:

“Let’s just use the rest of this up.”

This is what I heard:

“You probably won’t think of this, so I’d better remind you. This food needs to be eaten up, and we don’t want it to go to waste.”

A little context might be helpful.

My husband and I are starting the Whole30 tomorrow, and trying to finish up all of the non-compliant food before then. Tom was referring to some of said food, and simply letting me know that he was helping us do that.

His comment wasn’t meant to criticize, correct, or challenge me. That, however, is how I heard it, and as a result, my response was less than gracious.

Thankfully curiosity came on the heels of my snarky comment. Following that thread of inquiry led me to the discovery of my very own inner translator. One that takes a message and instantly converts it into my mother tongue, confirming an old story that has been with me for as long as I can remember. In this case, the story that I have to protect myself from strong male voices that only want to keep me in my place, question my abilities, and tell me how things are.

Programs like Google Translate work to predict the likelihood of a sequence of words, and quickly convert them from one language to another.

Our inner translators work in much the same way.

In other words, we hear what we are listening for rather that what is actually being said.