One At A Time

Every time I’m out on the trail I am reminded that the life we have is directly under our feet. Not a mile down the road. Not a mile behind us. Not behind that tree or over that hill or under that rock or around that bend. It’s right here. There is nowhere else for it to be, because life only happens one step at a time.

Real life is a messy mixture of the good, the bad, and the seriously ugly. I’ve spent a lot of time and energy wishing that I could have those served up one at a time. Just a heaping helping of goodness without having to make room on my plate for the bad, the ugly, the painful, the frightening, and even the awful that will inevitably land on my plate too. So rather than digging into the delicious, yummy good right when it happens, I’m already stabbing my fork into whatever else might get dished up, but hasn’t yet. It’s like those times when I’ve eaten a delicious meal that was prepared with love and care, and before I knew it my plate was empty and I had no idea what the food even tasted like. I’d missed the meal set before me that would have given me the joy, resilience, and strength meant to sustain me when the going got tough.

Just like hiking on the trail, life only happens one bite at a time.

Missy's Bridal

All I wanted was a horse. Not just any horse. I wanted Missy.

A bay Quarter Horse, she belonged to Dale Tackett. He was a cowboy who worked summers as a wrangler on the guest ranch we visited every summer in Sisters, Oregon. Missy was gentle, wise, wicked good with cattle, and worked with a hackamore bridle called a Bosal. She had a light touch and seemed to know what he wanted before he asked it of her.

When I was eight years old I asked my dad if I could have a horse. I could when I was 12, he said, if I wanted to work hard enough to save the money to buy one. By the time I was 12 I had saved $350. On my 12th birthday my parents took me to Sisters for the weekend. The guest ranch was closed for the season, but we stopped by for a visit. Dale met us out by the barn, and after a little small talk, he climbed to the top rail of the fence and gave a long whistle. Over the rise in the field one horse came into view, cantered through the open gate and into the arena. It was Missy.

Dale wanted to sell her. To me. For $350.

Missy, Pistol’s Little Miss, and me. 1967

Missy came with her bridal, the only one I ever used on her, and from the time I was 12 until I left for college, summers were spent working as a wrangler on that same guest ranch. Work started early as the sun came up and didn’t stop until long after dark. The staff bunked near the barn, except for the few weeks that my parents rented a home at a nearby ranch. During that time I stayed with them, riding the several-mile trail through the woods to and from work. In the morning the sun warmed our faces, and at night, we traveled by starlight. It was dark and a little scary for a young girl. Night noises came from tree branches, underbrush, and the footfalls of creatures hidden in the shadows. I remember one night when a pair of yellow eyes followed us most of the way home. Turning my collar up against the chill, there was no moon that night and the woods were darker than usual. I wanted to cry out for help, but there was no one to call. It was just me and my horse, and I was at once grateful when the lights of the ranch house finally appeared, and gratified for braving one more ride home in the dark. It’s the first time I remember the sensation of being afraid and courageous all at the same time. Time in the saddle will do that to you.

On the back of a horse I found freedom and independence at an early age. I learned how to work hard, work long, and work well. Because of her, I am stronger and more courageous. I learned to trust the horse beneath me, knowing that she could see the trail even when I could not. If I lost my way in the woods, she would always get us home. I think Missy knew that I needed her more than she needed me. She saw me through my teenage years that often felt filled with as much pain, loneliness, and angst as laugher, friendship, and fun. Her patience, loyalty, forgiveness, and grace tended to my young heart in ways that even my parents couldn’t.

So many memories are wrapped up in my time spent on the back of my horse, reins held loose and low on her neck. It’s a magical thing how objects connect us to memory. Missy is long gone, but I’ve never been able to let go of that bridal.

Until now.

My great niece, Ashby (named for my mom), has fallen in love with horses too. We are sister hippophiles, and she is about the age when Missy, and her bridal, came into my life.

Now, it’s is time for me to pass the reins to Ashby.

I can’t wait to see where her ride takes her.

Practicing Non-Interference

Lately I’ve been practicing non-interference. Hard work with a steep learning curve.

Non-interference is the act of not acting. Of not inserting myself into someone else’s process, problem, or plan. Of allowing others to steer their own ship, chart their own course, and connect their own dots. It is trusting a process put in motion by others, letting the puzzle pieces fall in place as they will, and bearing witness to the efforts, strengths and successes of others.

Non-interference is communication without words. Of keeping still and letting others find their way to their own solutions. Of zipping my lips and letting others do the talking. It is shutting the heck up already, and listening to and learning from the ideas and approaches of others.

Non-interference is respecting the agency of others. Of trusting that they will find a way, in their own way. And if they don’t, trusting them to learn from their experience. It is allowing them the same freedoms I want for myself.

Interference on the other hand is stepping in without being asked, chiming in rather than listening, and getting involved in it rather staying out of it.

Interference comes a little too easily to me. Maybe it does for you too. That means we get to be grateful for all the opportunities that come our way, every single day, to do it differently.

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PROJECT IN PROCESS.

NO HELP NEEDED.

It's not an oxymoron. It just feels like one.

To be active is to be energetic, engaged, and lively.

To wait is to stay put, linger, and to mark time.

Put them together and you have what is known as active waiting.

It feels like an oxymoron, but it’s not.

As I write this, winter isn’t over but spring is on the way. Snow is still on the ground while underneath things are preparing to grow. Branches are budding but haven’t yet bloomed. Mama elk patiently carry their calves while waiting to give birth once the vegetation they depend on for food is more plentiful.

Nature seems to understand the importance of actively waiting.

Human beings, not so much.

We are doers, not waiters, and trying to do both at the same time feels like a crazy maker. Like trying to rub your tummy and pat your head. We can do one or the other, but not both. We can either do something or wait, but not both.

But what if Nature knows what she’s talking about? What if she knows that wisdom lies in preparing for what is ahead by staying present to what is here now. By staying put while continuing to look down the road. Allowing things to unfold rather than forcing them before their time. Letting more puzzle pieces make themselves known while arranging the ones we have.

Active waiting might look like writing a little something everyday while allowing that creative idea to percolate. Packing up one room at a time here so so as to be ready to move there. Designing a new garden while snow is still on the ground. Applying for a job while still fully engaged in the one we have. Reflecting on what is on our side of the fence before talking about what is on theirs. Focusing on what is right in front of us while not losing sight of where we are headed. Being fully in the present while anticipating the future. Staying with what is so as to be better equipped for what is to come.

Active waiting isn’t an oxymoron.

It just feels like one.

In A Word

Sitting in the dark, lit only by a few candles and the lights on our tree, the voice leading me through an end-of-the-year reflection asked me to come up with a word that was representative of the year about to end. A word instantly came to mind, but I didn’t like it, In fact, I hated it and tried mightily to land on another one that felt less painful. Less hard. Less awful. Words like surrender, submit, give in (I know, that’s two words, but I was desperate). But try as I might, I couldn’t. The only word that rang true was loss.

Who wants a year best described by the word loss? Not this girl.

Last Thursday I went to the audiologist for my annual hearing test. She is thorough, funny, and kind, and I was having a good time with her, until I wasn’t. After coming out of the booth where I’d been sitting repeating back the words coming through my headphones, she informed me that I’d lost more hearing than she likes to see in the two years since my last test. She referred me to an ENT to make sure there wasn’t something “more nefarious” causing it than the passing of the years. (Probably not given that the loss is equal on both sides, but we’ll see.) After adjusting my hearing aids to compensate for the loss, all of which falls within the range where most speech occurs, I left her office with her words ringing in my ears that are slowly losing their hearing.

Stopping in the rest room before heading to my car, I tucked my new, favorite, been looking for them for years, fleece lined, fingerless, New Zealand wool gloves that I’d purchased in Iceland under my arm as there was no place to set them in the stall. Standing up, I turned around and reached out to flush what turned out to be an auto-flusher, and came out of the stall with only one glove. I can only guess where it is now.

Getting into my car in the parking lot, all I could do was cry. At that point, I’m not sure which I was grieving the loss of more, my hearing or those damn gloves that I’ve been looking for my whole life

My hearing is just the latest in what feels like a series of losses. Things that I might not ever be able to get back, and most of them related to the number of years I’ve been on the planet. It’s been a hard pill to swallow, and yet I’m beginning to understand that loss can be good medicine for what ails me. Loss asks the hard questions. Can I show up with love and joy even when I don’t have as much of myself to show up with? Can I be grateful for what I still have rather than angry about what I don’t? Am I able to live into the truth that giving in to something is not the same as giving up on it? Is it possible for me to shine a light on what it looks like to age with grace even when things I’ve come to count on fall away? I hope so. No, I know so.

Loss is a part of life. It begins on the day we arrive on the planet, and doesn’t stop until we find ourselves on the other side.We are meant to lose our lives by giving them away.

Who wants a year best described by the word loss? I guess I do. That’s my word and I’m sticking to it.

What It Can Look Like

Raise your hand if your Thanksgiving turned out just as you planned.

If your hand is raised, I’m seriously so happy for you.

Ours did not.

Family would arrive from near and far, everyone showing up and departing on their own schedules. At least that was the plan. But then shit started to happen. A plane was delayed. A toilet overflowed. A toddler took a tumble out of her crib and landed on her noggin. And then, on Friday morning, one of our gang woke up with a fever and a nasty cough.

We moved him into the back bedroom so that he could rest, and donned our masks in an attempt for the rest of us to dodge whichever viral bullet had hit him squarely in the chest.

In the end, because being sick at home is so much better than being sick anywhere else, everybody packed up their bags and headed down the road before any potential symptoms might begin showing up.

As life would have it, as of this writing, two more are down for the count.

Oops, another text just arrived. Make that three.

We were all disappointed, because the best part of getting together is, well, getting together. We’d had a different plan than the one that unfolded: Walks in the wild life refuge, hide-and-seek, an epic Charcuterie Board and Old Fashioned cocktails, time curled up on the couches in front of the fire, swapping stories, and sharing a few more days of the magic and the mess that is family.

But here’s the thing. While it may not have turned out as we’d planned, it turned into something else. It was an invitation to figure out, together, what to do with what we’d been handed. And we did.

This is what that can look like…

Climbing A Mountain Part 4: Courage Under Fire

“I don’t think I can do this,” he said.

Back at the trailhead we had each shared our biggest fear about the climb. His was a fear of heights. Not an insignificant thing on or off a mountain. A few hours into it, he hadn’t had to stare that fear in the face. Now he did, as our next steps would include a short but steep climb, a traverse across a narrow trail with steep slopes on either side, and finally, another steep pitch bordered by a crevasse.

“I don’t think I can do this,” he said.

We had stopped at an outcrop to put on our crampons. He turned his face away from the slope and gripped the sides of a boulder. We all silently went about gearing up, sensing that for the moment, all we could do was give him a safe space in which to be afraid. Not try to talk him out of it, or tell him what to do or how to do it. Fear doesn’t need fixing.

“I don’t think I can do this,” he said.

Looking up from my boots, he was sitting on a rock, his wife kneeling at his feet, carefully attaching his crampons to his boots. It was like watching Jesus washing the feet of his disciples, showing them what love does in the face of fear.

“I don’t think I can do this,” he said.

And then he did. He stepped out onto the slope and headed straight up. Like climbing a ladder that is leaning up against the side of a house, but with nothing to hold on to. One step ahead of him, his cousin told him to fix his focus on her feet rather than the steep slope on either side. Behind him another cousin told him to simply take five more steps. The one in front was terrified too, but by focusing on him she momentarily forgot that she was afraid too. The one behind him called upon her experience as a Cross-fit coach to help him simply take the next right step. Step-by-terrifying-step, he made his way to the other side of the thing he thought he couldn’t do. He did it himself, but he didn’t have to do it alone.

When did we decide that being vulnerable is an act of weakness? From what I saw up on that mountain, it is one of the most courageous things we can ever do.

Two days later, we passed that same steep stretch on our way back down.

“I can do that,” he said.

Climbing A Mountain Part 3: Asking For Help

Getting up off the ground isn’t as easy as it was 10 years ago. Add a heavy pack to my back and soft snow under my feet, and the only way I’m getting up is with some help. But it was so hard to ask for it. My pride wanted to get in the way. I never want our kids to think I’m getting older. Well, I am. Spoiler alert: We all are.

Asking for help suggested that I didn’t have what took to do what I had to do without help. Which I didn’t, as anyone watching me flail away on my own could see. But when I took the helping hands offered I was back on my feet and ready to keep going.

Self-reliance is a gift and a curse. It tells us to equip ourselves for what life will ask of us, which we should. And, it tricks us into believing that it is all up to us, which it isn’t.

Asking for help can feel like admitting defeat. Which is true if winning is our end game. But how often is winning really the thing? And if it is, maybe we should give that some thought. In the end, we are all here to help one another along the trail, each of us lending a hand and taking a hand.

I help you.

You help me.

And on we go.

What A Difference A Day Makes

Yesterday was rough. It was one of those days where I went from grumpy to angry to sad to flat to worried to afraid to lonely to resentful to frustrated to annoyed to hopeless to melancholy to…

Lather. Rinse. Repeat.

I couldn’t put my finger on it. I couldn’t snap myself out of it. I simply had to live with it and let it pass. It was one of those days that I simply wanted to be over. End of story.

Thankfully, I am recognizing days like yesterday for what they are. A transition day of sorts, and as we all know, transitions can be tough as we move from one state or condition to another.

Transition days usually come on the heels of something big. A big event. An emotional upheaval. A long anticipated adventure coming to an end.

Transition days are when I need to practice not acting on what I think or feel.

Transition days are when I need to practice not taking things out on those around me.

Transition days are when I need to not take myself or my dark thoughts too seriously.

Transition days are when I need to hold my heavy emotions lightly.

This morning I woke up on the right side of the bed. Whatever it was had slipped out during the night, and my heart was at peace.

What a difference a day makes.

No Strings Attached

The other morning I woke up decidedly on the wrong side of the bed, and it went downhill from there. My feelings became the filter through which I saw, heard, and interpreted everything and everyone, and it wasn’t pretty. I felt like a marionette. You know. One of those puppets with strings attached to different parts of the body, including, at least in my case, my mouth. Like The Lonely Goatherd in The Sound of Music, I was at the mercy of the circumstances and emotions pulling on my strings.

Control, it seemed, was out of my hands. Or was it?

What if instead of a marionette I could be more like a hand puppet? Like Daniel Tiger, X the Owl, or Lady Elaine Fairchilde in Mr. Roger’s Neighborhood, it could be my hand in charge. A hand puppet isn’t pulled about by external forces. Guidance comes from within.

As a 4 on the Enneagram, emotions are my thing. There isn’t an emotion I haven’t experienced, and the ones that a lot of people work hard to avoid come easily to me. Because big emotions don’t scare me, I can be the calm in the midst of your storm. A quiet, safe place to show up with your grief and sadness, anger and fear, I won’t try to talk you out of how you feel.

As it turns out, being a feeling kind of girl is my gift.

It’s also my curse

Because I tend to lead with my heart, I can easily turn over the controls to my feelings and react accordingly. With, as you might imagine, very mixed results. I’ve been practicing not letting my feelings run the show. Catching myself before losing myself to the emotions of the moment, and that practice is paying off. But this puppet metaphor feels next level. There are no strings attached to those emotions, other than the ones I attach myself.