In A Word

Sitting in the dark, lit only by a few candles and the lights on our tree, the voice leading me through an end-of-the-year reflection asked me to come up with a word that was representative of the year about to end. A word instantly came to mind, but I didn’t like it, In fact, I hated it and tried mightily to land on another one that felt less painful. Less hard. Less awful. Words like surrender, submit, give in (I know, that’s two words, but I was desperate). But try as I might, I couldn’t. The only word that rang true was loss.

Who wants a year best described by the word loss? Not this girl.

Last Thursday I went to the audiologist for my annual hearing test. She is thorough, funny, and kind, and I was having a good time with her, until I wasn’t. After coming out of the booth where I’d been sitting repeating back the words coming through my headphones, she informed me that I’d lost more hearing than she likes to see in the two years since my last test. She referred me to an ENT to make sure there wasn’t something “more nefarious” causing it than the passing of the years. (Probably not given that the loss is equal on both sides, but we’ll see.) After adjusting my hearing aids to compensate for the loss, all of which falls within the range where most speech occurs, I left her office with her words ringing in my ears that are slowly losing their hearing.

Stopping in the rest room before heading to my car, I tucked my new, favorite, been looking for them for years, fleece lined, fingerless, New Zealand wool gloves that I’d purchased in Iceland under my arm as there was no place to set them in the stall. Standing up, I turned around and reached out to flush what turned out to be an auto-flusher, and came out of the stall with only one glove. I can only guess where it is now.

Getting into my car in the parking lot, all I could do was cry. At that point, I’m not sure which I was grieving the loss of more, my hearing or those damn gloves that I’ve been looking for my whole life

My hearing is just the latest in what feels like a series of losses. Things that I might not ever be able to get back, and most of them related to the number of years I’ve been on the planet. It’s been a hard pill to swallow, and yet I’m beginning to understand that loss can be good medicine for what ails me. Loss asks the hard questions. Can I show up with love and joy even when I don’t have as much of myself to show up with? Can I be grateful for what I still have rather than angry about what I don’t? Am I able to live into the truth that giving in to something is not the same as giving up on it? Is it possible for me to shine a light on what it looks like to age with grace even when things I’ve come to count on fall away? I hope so. No, I know so.

Loss is a part of life. It begins on the day we arrive on the planet, and doesn’t stop until we find ourselves on the other side.We are meant to lose our lives by giving them away.

Who wants a year best described by the word loss? I guess I do. That’s my word and I’m sticking to it.

Advent 2020: A Season of Opposites

Advent is a season of anticipation and expectation. My faith tradition marks the four Sundays of Advent by lighting four candles, each symbolizing a different theme. While there are slight variations, four that are quite common among many denominations are hope, peace, joy, and love. This past Sunday we lit the first Advent candle.

If ever we were in need of hope, it is now.

And yet, the pandemic rages on and the race for a vaccine is far from over.

If ever we were in need of peace, it is now.

And yet, the battle for the better angels of our collective nature rages on.

If ever we were in need of joy, it is now.

And yet, the days grow shorter and the nights longer, shrouding our outer world with the same darkness that threatens our inner light.

If ever we were in need of love, it is now.

And yet, we must choose loneliness over love as we cannot gather with those we love the most because we love them the most.

We light an Advent candle to symbolize the hope of better days to come and the despair of how long it might take for them to get here. Both are true.

We light an Advent candle to symbolize the peace that passes all understanding and the battles that make no sense. Both are true.

We light an Advent candle to symbolize joy to world and the sorrow that is engulfing it. Both are true.

We light an Advent candle to symbolize the love that is all around us and the loneliness because those we love are not. Both are true.

Advent 2020 is as much a season of opposites as it is of anticipation. Hope and despair, peace and strife, joy and sorrow, love and loneliness.

We light the candles, because both are true.

(With gratitude to Pastor Laura Robinson)

Peace

Peace, the kind that passes all understanding and that flows like a river, is an inside job.

It isn’t there because of our circumstances, but in spite of them.

It doesn’t come in the absence of change and challenges, but is what steadies us in the midst of them

It can be carried with us wherever we go, and will carry us through whatever comes our way.

It is the kind of peace that no one else can give to us or take away from us.

Cultivating peace, the kind that passes all understanding and that flows like a river, is the lifelong process of returning to our true self. The person we were when we first arrived on the planet and before the world told us who we should be.

Peace is coming home to the place we never left.

What We Seek

con·tent·ment

to be at peace with the contents of one’s life

Quote courtesy of Matters That Matter®

Peace At The End Of The Day

Sometimes peace means getting to the end of the day and knowing you’ve done what you could.

You’ve done the very best you could with what you had to work with that day. 

You’ve extended grace to others...and to yourself.  

You’ve managed a little more faith and a little less fear. 

You’ve done what is yours to do, and left others free to do the same. 

Be at peace. You’ve done what you could.

Leave In Peace

One of our daughters and her family are moving into a new home the week before Christmas, and if ever there were something that could be described as the opposite of peaceful, it is moving from one house to another. Chaos reigns supreme as we work to pack up life as we’ve known it, and move it into new digs. It is so daunting that it’s hard to know where to start, much less actually starting. Actually, however, starting is the key to the whole thing. Pick a room and pack it up. Be ruthless about what to keep and what to toss. Label the boxes with what’s inside and where to put them when they arrive at the new location. Keep on keeping on until that room is done, and then move on to the next. 

Today we started with the kitchen, and as the day draws to a close, it’s hard to believe what we’ve accomplished. Our hearts are at rest, not because the job is done, but because it is underway, and room-by-room, come moving day, they will be ready. 

Peace, which by one definition is a state of mental calm, is cultivated in part by taking that first step to address the source of our worry or anxiety. Be it a project, broken relationship, change of course, financial problem, or challenging conversation, once we begin to take action everything gets a little easier.

Peace, as it turns out, isn’t necessarily something we wait for.  It’s just might be something we move toward. 

Rest In Peace

“And I said to the man who stood at the gate of the year:
“Give me a light that I may tread safely into the unknown.” 
And he replied: 
“Go out into the darkness and put your hand into the Hand of God.
That shall be to you better than light and safer than a known way.” 

(Excerpt from the poem The Gate of The Year by Minnie Louise Haskins”

The summer before last we got lost on our way down from the summit of Mt. Adams. Originally our intention was to hike down that same day, stopping to pick up the tents and gear we’d left behind at Lunch Counter, a flat area where hikers camp before summiting. But as the day wore on, it was obvious that we would need to spend another night on the mountain. As darkness began to fall and with no camp and no other hikers in sight, it became obvious that our only option was to bivouac. In other words, spend the night outside at 9000 feet in below freezing temperature without a tent or cover. Family and friends were expecting a call to say we’d made it down, but we couldn’t find a spot with cell service.

We found a small flat area surrounded by a crude rock wall that others before us had built, and did our best to settle in for the night. We put on every layer of clothing we had in our packs and pulled an emergency blanket over us. Think laying on your driveway under a big piece of tin foil. It was going to be a long night.

My biggest concern wasn’t that we wouldn’t make it out, but for the people who loved us who were expecting our call. When they didn’t hear from us, I knew they would be scared something had happened to us, but there wasn’t a damn thing I could do about it.

Except maybe pray. Which I did.

Night time is for sleeping, but that night, there was no sleep to be had. But even when back home and in our oh-so-comfortable bed, there are nights when sleep is illusive. What is it about 2am in the morning? Or, in my case, 2:20am to be exact. That is when, if I am going to wake up and fret, it will be then, and nothing seems to be off the table. Money, health concerns, worries about family and friends, the economy, those currently in the White House, climate change, dementia, hearing loss, sagging skin, and the thousands of family photos that need to be organized. The next morning I am always amazed at how much better things look, but in the middle of the night, things can look mighty bleak.

That night on the mountain however, as I lay there alternately worrying about those who were worrying about us, and praying for the whole situation, my attention turned to the night sky. There was nothing I could do about our situation until the morning, but I had a front row seat for the Perseid Meteor Shower, the Big Dipper, Orion’s Belt, and the Milky Way. I’d never spent an entire night watching the magic show on display that goes on whether we see it or not, and the splendor of it all took my shivering breath away.

There is something about being stranded on a mountain, under the heavens that puts everything into perspective, and laying there I remembered the words of Julian of Norwich, “All shall be well, and all shall be well and all manner of thing shall be well.” And somehow, I knew she was right. All was well, and all would be well. Maybe not immediately, but eventually.

Dawn began to appear, and it was time to move our stiff and aching bodies down the mountain. Reaching for my cell phone, I found that where I hadn’t been able to get a signal the night before, a few bars appeared and I was able to make a call to put other’s minds at ease.

All was well.

All shall be well, and all shall be well, and all manner of things shall be well.

Peace Out

As it turns out, maintaining inner peace is no piece of cake. After writing yesterday about Choosing Peace, I woke up with the best of intentions. I read in my morning book, Into The Magic Shop by James Doty, learning about how to breathe your body into a state of peaceful calm. After that, I spent some time in meditation, got ready to go the gym, and had our sacred morning hug with my husband. As far as I could tell, I was choosing peace, peace, and more peace.

Then it all went to hell in a hand basket.

Over what kind of laundry detergent to purchase.

My husband at one end of the counter with his list of the most effective products à la Consumer Reports, me on the other end listing out my environmental concerns. It wasn’t one of my finer moments when I accused him of being “fastidious” to a fault, and, I had to add, at the expense of our planet, not to mention our daughters who care about such things.

Peace was out, frustration was in.

As far as I could see in that moment either one cared about the environment, or one did not. Which is precisely where the problem lay; either-or-thinking. Once my feet were firmly planted in needing to be right, it became about winning or losing, and it’s hard to find peace in the midst of a battle.

To be clear, maintaining an inner sense of peace doesn’t mean going along to get along, or acting conciliatory to avoid conflict. But peace is a shelter that can be found in the midst of almost any storm, and thankfully, by the time I got home from the gym, I’d found my way back there.

When we resumed our conversation I discovered, as it turns out, that one can both care about the environment and clean laundry.

Peace out.

✌️

Choosing Peace

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.: – Pema Chodron

It is the second Sunday in Advent, ushering in the theme of Peace.

Let’s start with the basics. What is peace?

The dictionary defines it as freedom from disturbance; quiet and tranquility; mental calm. Taken at face value, it would seem that peace is available only in the absence of disruption and in the presence of tranquil circumstances. That, however, doesn’t jive with life as I know it. Peace has to be an inside job, because most of the time life is messy and full of disturbances of all kind. Our cell phone rings, messages ding, email floods our inbox, traffic comes to a halt, the kids get sick, a pipe breaks in the house, we miss our flight, relationships go sideways, and fear mongers control our airwaves. Peace cannot depend on our circumstances, because our circumstances are not dependable.

Peace is a choice.

Peace is an option.

Peace is a decision.

Peace is a practice.

Peace is a habit.

Peace is a perspective.

Peace is a possiblity.

If there is peace to be had, it is up to me to find it, not wait for it to find me.

A Season of Waiting

“No man reaches where the moon touches a woman.
Even the moon leaves her when she opens 
Deeper into the ripple in her womb
That encircles dark, to become flesh and bone.

Someone is coming ashore inside her,
A face deciphers itself from water,
And she curves around the gathering wave,
Opening to offer the life it craves.

In a corner stall of pilgrim strangers,
She falls and heaves, holding a tide of tears.
A red wire of pain feeds through every vein,
Until night unweaves and the child reaches dawn.

Outside each other now, she sees him first,
Flesh of her flesh, her dreamt son safe on earth.”

The Nativity by John O’Donahue

Tomorrow is the first Sunday in Advent, a time which in my tradition is a season of waiting, expectancy, and anticipation. In our church, on each of the four Sundays leading up to Christmas, we will light a candle to symbolize one of the themes specific to Advent:

Hope.

Peace.

Joy.

Love.

Every year before the first Sunday in Advent a nativity display appears in front of the Glenwood General Store in our little rural town. This year, however, the display moved a few feet west of the store, landing the holy family in front of the Burger Shed. A gas station in days gone by, which one can imagine in ancient times might have been about the size of a small stable in which to take shelter. But not all the holy family is visible. The mother and father, on either side of a small empty manger, await the arrival of a new life on the way. These are their days of waiting, expectancy, and anticipation, as they are ours.

Come Christmas morning, anyone driving by the Burger Shed will find the babe in the manger, a symbol of hope, peace, joy, and love. No matter our beliefs, religious or not, each of those is a fundamental longing of the human heart, And as the days grow shorter, and the darkness arrives earlier, it seems a season primed for us to eagerly wait for hope, peace, joy, and love to rise up. But let’s not just to wait for them, let’s watch for them.

Let’s claim them wherever we find them.

Let’s proclaim them whenever we see them.

Let’s call them forth.

Let’s carry them forward.

Let’s offer them up.

Let’s embody them.

Let’s embrace them.

Let’s give birth to them.