Choose Your Own Adventure

As I approach my 70th birthday it can be hard to know how to think about aging. I live in culture that doesn’t appear to value the passing of the years that show up on my face, around my waist, and oh-so-many-other places. In fact, I live in a culture that is decidedly anti-aging. To be anti-anything is to be against it. To oppose it. Let that sink in for a moment. Anti…aging.

Well, this gray-haired girl is here to tell you that is bullshit.

Aging is the natural order of things.

Aging is the lifelong process of growing progressively older.

Aging is the accumulation of experiences that leads to the wisdom that can only be acquired through the passage of time.

Aging is the gradual letting go what doesn’t matter and holding closely that which does.

Aging is the discovery that old dogs can still learn new tricks.

Aging is the chance to get it right in the places we’ve gotten it wrong.

Aging is the invitation to show up and say yes to life.

Aging is the ticking clock that reminds us that there is still time to give ourselves away to love, help, and heal the world within our reach.

Aging is the ultimate choose-your-own-adventure story.

We are not meant to live forever, nor stay forever young. We are here for a time, the time we have here matters, and don’t let anyone try to tell you differently.

Delight

God looked over everything God had made;
    it was so good, so very good!
It was evening, it was morning—
Day Six.

Genesis 1:31

I’ve always loved the biblical story of creation. Not because it is literally true, but because of the much deeper truth contained in that story. It says, in no uncertain terms, that this is a good place. So good in fact, that gazing out over all that She had made, God declared it not just good, but very good.

In other words, God was delighted, and wants us to be too. Delight is woven into the fabric of the world as a reminder that we live in a very good place. Moments of delight await us if we but keep our wits about us.

Take this past Wednesday for example. On my way back from an appointment I heard my inner marching orders. Get thee to the Goodwill. Now, finding a parking place in Hood River, Oregon at the start of the tourist season can be a miracle in itself, and after a couple of laps around the block I was tempted to forget it and head back home.

Get thee to the Goodwill.

Alright already, I hear you.

But I’m getting ahead of myself.

My favorite hiking boots—ever—are my Lowa Renegades. They are nothing short of a match made in heaven, so shelling out the $250 for them at REI a few years ago wasn’t an act of faith, it was a no-brainer. Recently I’ve been thinking about purchasing another pair before they are discontinued. I want to be as well equipped for the trail for as long as I can before it’s time for me to exit stage left. However, seeing as how the stock market ain’t what it’s been the last few years, I decided that fiscal prudence was the better policy.

Back to the Goodwill.

Car finally parked, I headed up the block. Walking through the door I was on the lookout for whatever it was that I was there for. Rounding a corner, nestled on a rack, was a brand new pair of Lowa Renegades. A perfect pair. Of my favorite boots. In my size. It was also Elder Appreciation Day which meant that with my ten percent discount, I’m delighted to say, they were only $44.99.

Now I know that one girl’s delight can be another man’s dismay. Walking through the doors of a thrift shop might not ring your chimes, but something will. Be on the lookout for it. Watch for it. Listen for it.

If we keep our wits about us, moments of delight will appear on our path to remind us that despite any evidence to the contrary—and there’s plenty—we are part of a world that isn’t just good. It is very good.

Let’s delight in that.

Endorphins

It was really hard work this morning as we made our way up the logging road. It’s a steep1.7 mile uphill climb all the way from where park to the top. Hiking it twice a week, it’s our way of training to get stronger. It’s always hard at the beginning as our bodies adjust to the effort. Some days it gets easier as we make our way to the top, other days not so much. This morning was one of those not-so-fucking-much times. With the end in view, we pushed hard for the last 50 yards or so. I sounded a lot like Roy Kent from Ted Lasso as I growled his favorite word with every step.

Head on the stump at the top, I caught my breath, and then gulped down some water. Looking at my watch, we’d shaved another minute off of our time. No wonder it was hard.

And then it happened.

The flood of those magic endorphins that follow vigorous exercise showed up. These miraculous chemicals trigger a positive feeling in the body and brain. It’s like Ellen Degeneres is doing her happy dance on my inner stage.

The thing about endorphins, from my experience, is that they only show up when I’ve exerted myself to the point of it being hard. To get stronger I have to push myself beyond what is comfortable. But those damn endorphins feel so damn good that it’s worth working that damn hard to have them flood me with their silly goodness.

What is true on the logging road is true in life.

Stretching past my comfort zone is where the magic happens. In every aspect of life, the only way I know to grow and get stronger is to stretch a little more, reach a little higher, dive a litter deeper, and risk a little more.

It may be hard at the time, but it’s totally worth it.

That Thing

Sometimes the thing that is needed is the last thing we want to tackle. Irritatingly enough, it’s usually the thing that we know will bring us the most relief, satisfaction, clarity, inner peace, or sense of purpose, once it’s done, and yet something keeps getting in the way. Somehow we just can’t quite seem to get around to it. Something always comes up. There’s always something, or someone, that seems a little more pressing. Whatever that thing is—that phone call, conversation, issue, task, problem, email, unfinished project, creative project, credit card bill—it’s just going to keep vying for our attention in whatever way it does—niggling inner voice, guilt, sense of obligation, worry, anxiety, fearful thoughts, tears, sleepless nights or grumpy days—until we deal with it.

So let’s back it up a little bit.

It starts with just naming it. Because we know what it is, we just wish we didn’t. Say it out loud. Write it down. Tell someone about it. For me, right now, that thing is reestablishing my writing practice. Simply showing up on a regular basis and putting words on the page. Like I’m doing now. Writing is life giving for me. I’m a better person when I do it, and it gets me one step closer to actually putting another meaningful piece of work out into the world before I’m gone.

What is that thing for you right now? That thing that if you handled it, dealt with it, completed it, started it, delved into it, or got rid of it altogether, would allow you to breathe a little (or a lot) easier, look on the brighter side of things, be a better person to be around, sleep a little better, have an easier go of things, or simply feel better about life in general. Yes. That thing.

Whatever it is, name it.

Write it down. Say it out loud. Tell someone about it.

And then, get about doing it.

For Such A Time As This

Sometimes, deep in my dark recesses, I secretly hope that I will shuffle off this mortal coil before things become even more unbearable. That I will be gone before the world goes to hell in an even bigger handbasket, which Wikipedia defines as describing a situation headed for disaster inescapably or precipitately. That about nails it these days. Makes it hard for a girl to get out of bed and greet the day with a smile on her face, much less a spring in her step and hope in her heart. It’s a view of the world that is grounded in scarcity, fear, and when it boils right down to it, entitlement. As if I deserve an easier go of things. Which I don’t.

The only way to think about the world and my place in it at this time in history is that I must have been born for these times. And so were you.

Life isn’t harder for us now than it has been for others in the past. It’s a different kind of hard. That was their hard. This is ours. This is my time. It’s yours too.

We were born for such a time as this. Yep. This broken, beautiful, messed up, and magical world is the one we’ve been given and the one we have to work with. I’ll work mightily to love, help, and heal the world within my reach, and you work to do the same within yours.

Together, we can leave the world better than we found it.

Practicing Non-Interference

Lately I’ve been practicing non-interference. Hard work with a steep learning curve.

Non-interference is the act of not acting. Of not inserting myself into someone else’s process, problem, or plan. Of allowing others to steer their own ship, chart their own course, and connect their own dots. It is trusting a process put in motion by others, letting the puzzle pieces fall in place as they will, and bearing witness to the efforts, strengths and successes of others.

Non-interference is communication without words. Of keeping still and letting others find their way to their own solutions. Of zipping my lips and letting others do the talking. It is shutting the heck up already, and listening to and learning from the ideas and approaches of others.

Non-interference is respecting the agency of others. Of trusting that they will find a way, in their own way. And if they don’t, trusting them to learn from their experience. It is allowing them the same freedoms I want for myself.

Interference on the other hand is stepping in without being asked, chiming in rather than listening, and getting involved in it rather staying out of it.

Interference comes a little too easily to me. Maybe it does for you too. That means we get to be grateful for all the opportunities that come our way, every single day, to do it differently.

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PROJECT IN PROCESS.

NO HELP NEEDED.

Help For Helping

The need for help is endless. Out in the wider world for sure, but also in our own little necks of the woods. The question is when to help and when to, well, not. A simple question with a bit more complex answer.

We’re all wired differently. Some of us are more prone to help when asked. Period. Others of us might not help enough. Both tendencies can get us into trouble.

Natural born helpers can jump in too quickly, robbing others of the opportunity to help themselves. Helping too much or too often leads to resentment. Ours and theirs. Helping no matter what, we sidestep counting the cost until it’s too late and our inner accounts have become depleted. Not a good way to live.

Not-so-prone-to-help folks can hang back until it’s too late. Helping too little or not often enough, we miss the opportunity to make a difference in the lives of those who need our brand of help. Holding back from helping we miss out on the dividends paid on an investment well made. Not a good way to live either.

We’re all here to help each other, just not every time.

We’re all here to help each other, just not simply because we are asked or because we can.

We’re all here to help each other when we can and should, and not when we can’t and shouldn’t.

Learning when to do which is a big help.

Image from Riccardo (Pixels)

It's not an oxymoron. It just feels like one.

To be active is to be energetic, engaged, and lively.

To wait is to stay put, linger, and to mark time.

Put them together and you have what is known as active waiting.

It feels like an oxymoron, but it’s not.

As I write this, winter isn’t over but spring is on the way. Snow is still on the ground while underneath things are preparing to grow. Branches are budding but haven’t yet bloomed. Mama elk patiently carry their calves while waiting to give birth once the vegetation they depend on for food is more plentiful.

Nature seems to understand the importance of actively waiting.

Human beings, not so much.

We are doers, not waiters, and trying to do both at the same time feels like a crazy maker. Like trying to rub your tummy and pat your head. We can do one or the other, but not both. We can either do something or wait, but not both.

But what if Nature knows what she’s talking about? What if she knows that wisdom lies in preparing for what is ahead by staying present to what is here now. By staying put while continuing to look down the road. Allowing things to unfold rather than forcing them before their time. Letting more puzzle pieces make themselves known while arranging the ones we have.

Active waiting might look like writing a little something everyday while allowing that creative idea to percolate. Packing up one room at a time here so so as to be ready to move there. Designing a new garden while snow is still on the ground. Applying for a job while still fully engaged in the one we have. Reflecting on what is on our side of the fence before talking about what is on theirs. Focusing on what is right in front of us while not losing sight of where we are headed. Being fully in the present while anticipating the future. Staying with what is so as to be better equipped for what is to come.

Active waiting isn’t an oxymoron.

It just feels like one.

In A Word

Sitting in the dark, lit only by a few candles and the lights on our tree, the voice leading me through an end-of-the-year reflection asked me to come up with a word that was representative of the year about to end. A word instantly came to mind, but I didn’t like it, In fact, I hated it and tried mightily to land on another one that felt less painful. Less hard. Less awful. Words like surrender, submit, give in (I know, that’s two words, but I was desperate). But try as I might, I couldn’t. The only word that rang true was loss.

Who wants a year best described by the word loss? Not this girl.

Last Thursday I went to the audiologist for my annual hearing test. She is thorough, funny, and kind, and I was having a good time with her, until I wasn’t. After coming out of the booth where I’d been sitting repeating back the words coming through my headphones, she informed me that I’d lost more hearing than she likes to see in the two years since my last test. She referred me to an ENT to make sure there wasn’t something “more nefarious” causing it than the passing of the years. (Probably not given that the loss is equal on both sides, but we’ll see.) After adjusting my hearing aids to compensate for the loss, all of which falls within the range where most speech occurs, I left her office with her words ringing in my ears that are slowly losing their hearing.

Stopping in the rest room before heading to my car, I tucked my new, favorite, been looking for them for years, fleece lined, fingerless, New Zealand wool gloves that I’d purchased in Iceland under my arm as there was no place to set them in the stall. Standing up, I turned around and reached out to flush what turned out to be an auto-flusher, and came out of the stall with only one glove. I can only guess where it is now.

Getting into my car in the parking lot, all I could do was cry. At that point, I’m not sure which I was grieving the loss of more, my hearing or those damn gloves that I’ve been looking for my whole life

My hearing is just the latest in what feels like a series of losses. Things that I might not ever be able to get back, and most of them related to the number of years I’ve been on the planet. It’s been a hard pill to swallow, and yet I’m beginning to understand that loss can be good medicine for what ails me. Loss asks the hard questions. Can I show up with love and joy even when I don’t have as much of myself to show up with? Can I be grateful for what I still have rather than angry about what I don’t? Am I able to live into the truth that giving in to something is not the same as giving up on it? Is it possible for me to shine a light on what it looks like to age with grace even when things I’ve come to count on fall away? I hope so. No, I know so.

Loss is a part of life. It begins on the day we arrive on the planet, and doesn’t stop until we find ourselves on the other side.We are meant to lose our lives by giving them away.

Who wants a year best described by the word loss? I guess I do. That’s my word and I’m sticking to it.

What It Can Look Like

Raise your hand if your Thanksgiving turned out just as you planned.

If your hand is raised, I’m seriously so happy for you.

Ours did not.

Family would arrive from near and far, everyone showing up and departing on their own schedules. At least that was the plan. But then shit started to happen. A plane was delayed. A toilet overflowed. A toddler took a tumble out of her crib and landed on her noggin. And then, on Friday morning, one of our gang woke up with a fever and a nasty cough.

We moved him into the back bedroom so that he could rest, and donned our masks in an attempt for the rest of us to dodge whichever viral bullet had hit him squarely in the chest.

In the end, because being sick at home is so much better than being sick anywhere else, everybody packed up their bags and headed down the road before any potential symptoms might begin showing up.

As life would have it, as of this writing, two more are down for the count.

Oops, another text just arrived. Make that three.

We were all disappointed, because the best part of getting together is, well, getting together. We’d had a different plan than the one that unfolded: Walks in the wild life refuge, hide-and-seek, an epic Charcuterie Board and Old Fashioned cocktails, time curled up on the couches in front of the fire, swapping stories, and sharing a few more days of the magic and the mess that is family.

But here’s the thing. While it may not have turned out as we’d planned, it turned into something else. It was an invitation to figure out, together, what to do with what we’d been handed. And we did.

This is what that can look like…