Hypothetically Of Course

It’s been a rough couple of years. People are talking about it, posting about it, writing, speaking, and ruminating about it. We may be beginning to emerge from the pandemic, but there is no getting back to the way things were. Those days are gone, which probably isn’t such a bad thing. It’s just that we’re not quite sure who we are anymore. It’s like we’ve been tossed out of the spin cycle without getting rinsed off. All of the residue from these last two years is still on us, and we don’t know what to do with it. So rather than taking the time to clean up our own acts, sometimes we take out our pent up frustrations and persistent fears on others. The chatbot who can’t seem to understand our question, the CS representative who finally answers the phone after we’ve been waiting on hold for two hours, the service provider who informs us that the supplies we need are on backorder, the driver who won’t move out of the fast lane, those holding differing political views than we do, and the person on the other end of the line who, through no fault of their own, cannot, as much as they would like to, give us the answer we want. And then of course, there are always those closer at hand, like, say, the people we love and maybe live with, that get in the line of our not-so-friendly fire.

At least I can, hypothetically of course, find myself in at least one of those scenarios. Can’t you?

But the more I think about it, this doesn’t seem like a new thing. It’s just that the last couple of years have put a finer point on a blunt fact. Whatever we don’t clean up in our own life spills out onto the lives of others. From complete strangers to those nearest and dearest, our unhealed wounds, old stories, undealt with stuff, and unhealthy patterns make their marks on the world around us.

At least I can, hypothetically of course, find myself in at least one of those scenarios. Can’t you?

Now, if we could be our best selves on own, we would. If we could heal our own wounds, we would. If we could write new stories, unravel the tangled webs of our past, or develop healthy patterns on our own, we would. I just know that I’ve never been able to do it without help. I’ve needed the support of trained professionals, as well as those trusted few who allow me to show up as my messiest, messed up self, and who love me enough to listen, and listen, and listen some more. And then to tell me the truth, no matter how inconvenient.

It’s a lifelong process, this becoming our best self. The sooner we begin the better, and, it’s never too late to start. Imagine being able to chuckle at our “conversation” with the chatbot, be grateful when our call is finally the next in line, recognize that getting supply and demand back on track will take awhile, take a deep breath and go around the slow car in the fast lane, become curious rather than critical about the political views of others, understand that the person who can’t give us the answer we want probably wishes that they could, and, treat the people we love and live with from the very best of ourselves.

At least I can, hypothetically of course, imagine myself in at least one of those scenarios. Can’t you?

Having Its Way With Us

I love December. The way the sun stays low in the sky, the temperatures fall and darkness descends early, and the reminder that the year isn’t over yet. Yes, a new year looms over the horizon, but this one isn’t done with us yet.

This year, perhaps more than any other, we’ve discovered so much about ourselves. The good, the bad, and even—or especially—the ugly. These final days of the year are ones in which to take stock and decide what to do with what we’ve been given. And, when the time comes to turn the page on a new year, know what to bring with us, and what to leave behind.

The year 2020 has been one for the books, and there are still 31 days for this year to have its way with us. May we end this last chapter well.

Okay With Not Being Okay

The other day I screamed at a customer service agent over the phone.

Stop! Just stop talking! Be quiet and let me finish! Thankfully I stopped short of yelling Shut the F#@k up!, but just barely.

It didn’t make me feel any better. How could it? Yelling at him wasn’t okay. But then again, neither was I. My little interchange on the phone was a clue about just how not okay I’d been feeling.

Typically whenever something isn’t okay, my first response is to try and fix it. To try and make it better. To try and get over it so that I can get on with it.

I’m trying not to do that.

I’m trying something new.

I’m trying to be okay with not being okay. It’s a stretch.

After hanging up the phone from yelling at the guy who was trying to help me, I cried for about the ninth time that day. Then I laid on the couch for a while. Then I cried some more. Then I threw the ball to the dog. Then I took a nap. Then I watched the KC Chiefs beat the NE Patriots. Then I ate dinner. Then I watched the GB Packers beat the Atlanta Falcons. Then I took a walk. Then I went to bed. Then I slept. Then I woke up. Then I had a cup of coffee on the front porch in the early morning darkness.

Things weren’t suddenly okay, but somehow that seemed, well, okay.

As I write this, there is a little more breathing room around my not-okayness. And with a little more space, I’m less tempted to run from it and more inclined to reflect on it. Instead of trying to fix it, I find myself turning to face it. Rather than hurrying to get over it, I’m slowing down so as to get something out of it. Because it’s here for a reason, and there are things that can only be discovered when we are anything but okay.

We are in a hurt locker. All of us. We’ve been through hard times before, but not these hard times. We’ve navigated hard things before, but not these hard things. With no end in sight, it only makes sense that there are going to be days when we simply are not okay.

And when we’re not, it is fertile ground for growth.

And I’m okay with that.

Photo: Rancho La Puerta

Plowing It Under

We are in the middle of a major landscaping project, including the installation of a sprinkler system and the addition of actual real grass for the lawn. Last week the landscaping crew arrived and got to work. The very first step was to completely till the soil. Using a powerful rototiller, all of the existing grass, if you could even call it that, was plowed under, and two huge truckloads of compost were added to enrich the soil. Sprinkler pipe has been laid, and soon new grass seed will go in.

What we’ve lived with wasn’t working. It was an eyesore, provided little protection against a wildfire should one breakout, and the health of what little grass we had declined more every year. There was no way of getting something different, something new, something better, without plowing under the old and starting over with something new.

Currently, however, it’s nothing but a mess. A dry, dirty, dusty mess, and other than the promise of something better to come, there is nothing beautiful about it now. In fact, it’s downright ugly. But if all goes as planned, come next spring, we just might have a beautiful healthy new lawn.

It is hard to see anything these days without drawing a parallel to the state of the world, starting with our own country. Metaphors for how we got here, where we need to go, and how to get there abound. Our new lawn project is no exception.

What we’ve lived with as a country isn’t working and hasn’t been working for a long time. It is an eyesore, provides little protection for those who really need it, and the health of what we do have is declining more every year. Our only hope is to do the hard work of plowing under the old, enriching the soil beneath our feet, sowing the seeds of liberty and justice—for all—and then diligently tending what we’ve planted.

To grow our country into something beautiful and worthy of respect will require individual and collective work, and it will be a mess. A dry, dirty, dusty mess, and other than the promise of something better to come, there will be nothing beautiful about it for now. In fact, it will probably be downright ugly. But come sometime in the future, maybe, just maybe, we can grow something beautiful and healthy together.

Let's Do It

If I were to stand on the street corner with a sign, it would say:

Do

Your

Work

We all have work to do if we are going to become the best version of ourselves, and whatever it takes to do that, it’s worth doing.

Photo: Pexels.com

Blast From The Past

In 2006 one of my daughters was a 20-year-old college student, living in a 300 sq. ft. apartment in Missoula, Montana. One day shortly after one of those Family Weekends where we parents make endless runs to Target, fold piles of laundry, and scream our hearts out at football games, she wrote me a lovely card to thank me for the time, the meals out, and whatever we brought home from Target to make her space feel cozy.

She addressed it, sealed it, and stuck it in a drawer somewhere.

This last weekend she unearthed that un-mailed card when she and her husband cleaned out their garage. Today over coffee, my now 34-year-old daughter and I opened that card. It was filled with wonderful words of love and appreciation, and two checks written to pay me back for something or other. It had found its way me at long last, and, in perfect timing.

Sometimes a blast from the past is exactly what we need for the here and now.

( And no, I’m not going to cash those checks.)

A Buffer

A buffer serves as a shield or defense. It is a protective barrier that prevents contact between things. There are times when we are called to serve as a buffer for others. To protect them from the raging storm that threatens to overwhelm and overtake them.

And.

There are times when, as difficult as it is, we are called to move out of the way and let things collide in order for a reckoning with what is to occur. This is true everywhere. Whether talking about the workplace, financial realities, a family, a friendship, a marriage, an athletic team, or a corner office on the C-Suite, change and transformation can’t occur without rubbing directly up against the truth.

Serving as a buffer is an act of love.

So is stepping aside.

Photo from pexels.com

Owning It

The Seattle Seahawks lost yesterday.

That was then.

This is now.

Today, the day after the game, is known as Tell-The Truth-Monday. As I understand it, this is the time when everyone involved in the game, including the coaches, tells the truth about what happened in the game, takes ownership for what went well (not enough) and for what did not. It is how they individually and collectively take stock, gather and apply the lessons learned, and move forward. This commitment to the practice of taking ownership doesn’t just happen after a loss, it happens after every game, win or lose. It’s how they get better.

Becoming our best selves requires the same commitment to the practice of setting time aside to tell the truth about what is happening in our lives, and take ownership for what is going well, and, for what is not. It’s not only how the Seahawks get better, it’s how we get better too.

Equipped

We want to be equipped for whatever comes our way.

Sometimes we are.

Sometimes we aren’t.

Whenever we come to the edge of our capacity, we have the choice to retreat back into our safe arenas, or step out into the risky territory that spans the gap between who we are now and who we want to become. It is there, and only there, that we are challenged to show up more fully, and bring more of who we are to our relationships, conversations, and the world around us.

It isn’t easy and it’s scary as hell to risk new ways of being in the world, but it is the only way I know of to become more well equipped for the life I am here to live.

Photo by eberhard grossgasteiger from Pexels

Growing Pains

  On August 20th I posted about working my way through an injury. As the work continues, I continue to  learn about the importance of listening to our pain. 

_____________________________________________________________________________________

 “Your wound is probably not your fault, but your healing is your responsibility.”

~ Denise Frohman Poet, Writer, Performer

I’ve never lived with chronic physical pain before, and I have a newfound empathy and compassion for those who do. Up until this past year, any aches and pains that I have had have been fleeting. This particular pain however has settled in and made itself comfortable.

It was the pain that first alerted me that all was not well when everyday things like walking, sitting, standing, and sleeping that hadn’t been painful to do before, now were. With the good help of my healthcare team we identified the source of the pain, charted my healing course, and paved a road to recovery. 

My marching orders are to continue to walk with the pain rather than push through it, and listen to the pain rather than silence it with painkillers. This means that I continue to do a little more each day, taking pains to keep the pain at or below its current level. Push through it, and I risk losing my hard won progress. Silence it with narcotics, and I’m in danger of missing the protective signals that pain faithfully sends my way. 

Mine is a marathon, not a sprint. Steady steps result in steady progress, and it is the pain that continues to blaze my trail.

Six months ago I couldn’t walk down our half-mile road much less up a steep hill. Today, I can walk eight miles in a day, and hike up increasingly steep trails. As I stay the course, my healing continues and my strength grows. While not yet free of her, pain has proven to be a faithful companion, and when her work is done, I have faith that she will move on.

When it comes to pain, what is true for my body has proven true for my soul. 

When emotional pain settles in and makes itself comfortable, I am learning to see it as an invitation to step onto another kind of road to recovery. Sometimes it has taken the good help of a professional to help me chart my healing course. My inner-pain asks me to walk with it, not push through it, and invites me to listen to it, not silence it with one of my many chosen painkillers. 

The path to wholeness is a marathon, not a sprint, and steady steps result in steady progress. 

As I stay the course, my inner healing continues and I grow more whole. Pain has proven herself to be a faithful companion, and when her work is done, I have faith that she will move on.