Climbing A Mountain Part 6: Leave No Trace

Leave No Trace

A wilderness mantra, it means pack out what you pack in. Including your own waste.

Fun stuff.

The Forest Service provides human waste pack-out bags. One large ziplock bag contains a paper target (think X marks the spot), a brown paper lunch bag containing a small scoop of kitty litter, another brown paper bag, and two (seriously?) squares of toilet paper. The directions are pretty straight forward. Find as much privacy as you can, lay the target on the ground, take aim, and hope you are a good shot. Drop your business into kitty litter bag. Insert kitty litter bag into paper bag. Tuck everything inside the zip lock bag. Take it with you.

Like I said. Fun stuff.

Now multiply that by 8 people and 2 1/2 days.

Everyone’s used bags went into a kitchen size garbage bag. If we’d thought better of it, we would have stowed our own stash somewhere and schlepped it out ourselves. But we didn’t, and digging into that ripening garbage bag to separate out a few for everyone to carry seemed like a very, very, very bad idea. One of our gang offered to take one for the team and carry the bag out.

He deserves a special place in heaven.

We tied the very heavy garbage bag to the outside of his pack, and prayed to the mountain gods that the bag wouldn’t split. A few steps down the trail I remembered the cotton pillow case in my pack. We put the garbage bag inside the pillow case, increasing the chances of the contents staying put.

There was an additional bag of garbage containing the rest of the trash accumulated over the course of our time on the mountain to be dealt with. Someone else volunteered to carry that bag out.

He deserves an almost-as-special place in heaven too.

Heading down the hill, every step the two guys who deserve special places in heaven took was made harder because of the additional weight. Because they were carrying what was not really theirs to carry. It was a visual reminder of something I already think about a lot. We are responsible for dealing with our own shit. For taking care of our own garbage. When we don’t, other people have to deal with it, like it or not.

We are born into the families and circumstances we are, shaping us into the humans we become. No one is exempt from the impacts—good, bad, and sometimes ugly—of those who raise us. We may not be responsible for all that happened to us. However, as we grow up and mature, we are accountable for what we do with what we’ve experienced and who we have become as a result.

This work of becoming healthy, whole-hearted humans isn’t for the faint of heart. It’s hard work, but it’s also good work. Some of the most important we will ever do. I know that because I’m still at it, and hopefully will be until I take my leave. The more work I do, the less I leave behind for others to have to carry.

It wasn’t lost on me that the pillow case carrying that garbage bag wasn’t just any pillow case. It was a gift from my daughters when they were little, with pictures of them on both sides. Whatever we leave unaddressed has a lasting impact. It becomes a burden carried by those around us. Usually those we love the most.

Leave No Trace



Climbing A Mountain Part 5: It All Adds Up

My pack weighed over 40 pounds. That’s a lot to muscle up a mountain, and every pound made every step harder. It slowed me down, which meant that it had the potential to slow everyone else down too. Thankfully, I wasn’t the only one with a heavy pack, and we all worked together to find a pace that was sustainable for our long haul.

But every pound mattered. Even one or two less would have eased my burden, and that of my fellow hikers.

Back home unloading my pack, I weighed every single item. I wanted to know how much that which was essential weighed, all in service of lightening my load for the next adventure. I began to understand why backpackers cut the handles off of their toothbrushes. It all adds up.

When we moved from our last house over 15 years ago, we didn’t do much sorting and sifting and shucking. We just stuffed everything into boxes, shoved them into two rented storage units, and shut the door. We didn’t think about them again until a couple of years later when we were ready to move into our new home. In the interim, as our house was being built, we housesat. Living like nomads, we brought only what was absolutely essential. At each new house I would set our two favorite coffee mugs on the kitchen counter, along with our French Press, and a photo of our family. And with that, while the house may not have been ours, we were home.

When it finally came time to unload the storage units so that we could load everything into moving trucks so that we could unload everything at our new home so that we could load everything back into our new garage, I took mental stock of the process. As the storage unit doors opened up I was tempted to simply hold an epic estate sale and leave it all behind.

Thankfully, we didn’t, as there were many things worth keeping. And truthfully, there were many things that weren’t. What we hang onto can all too easily become a burden. Be it possessions, wounds, habits, old stories, beliefs, or ways of being, it all adds up.

We all carry an invisible pack on our back. What is essential to an authentic and wholehearted life, and what is not. That which served us in the past may not serve us now, or perhaps never has. Every day is an opportunity to lighten our load, readying us for the adventures still to come, and equipping us to climb the mountains that will inevitably appear on our horizon.

The longer I live the more I am inspired to travel light. Maybe I’ll start by cutting the handle off of that toothbrush.


Climbing A Mountain Part 4: Courage Under Fire

“I don’t think I can do this,” he said.

Back at the trailhead we had each shared our biggest fear about the climb. His was a fear of heights. Not an insignificant thing on or off a mountain. A few hours into it, he hadn’t had to stare that fear in the face. Now he did, as our next steps would include a short but steep climb, a traverse across a narrow trail with steep slopes on either side, and finally, another steep pitch bordered by a crevasse.

“I don’t think I can do this,” he said.

We had stopped at an outcrop to put on our crampons. He turned his face away from the slope and gripped the sides of a boulder. We all silently went about gearing up, sensing that for the moment, all we could do was give him a safe space in which to be afraid. Not try to talk him out of it, or tell him what to do or how to do it. Fear doesn’t need fixing.

“I don’t think I can do this,” he said.

Looking up from my boots, he was sitting on a rock, his wife kneeling at his feet, carefully attaching his crampons to his boots. It was like watching Jesus washing the feet of his disciples, showing them what love does in the face of fear.

“I don’t think I can do this,” he said.

And then he did. He stepped out onto the slope and headed straight up. Like climbing a ladder that is leaning up against the side of a house, but with nothing to hold on to. One step ahead of him, his cousin told him to fix his focus on her feet rather than the steep slope on either side. Behind him another cousin told him to simply take five more steps. The one in front was terrified too, but by focusing on him she momentarily forgot that she was afraid too. The one behind him called upon her experience as a Cross-fit coach to help him simply take the next right step. Step-by-terrifying-step, he made his way to the other side of the thing he thought he couldn’t do. He did it himself, but he didn’t have to do it alone.

When did we decide that being vulnerable is an act of weakness? From what I saw up on that mountain, it is one of the most courageous things we can ever do.

Two days later, we passed that same steep stretch on our way back down.

“I can do that,” he said.



Climbing A Mountain Part 3: Asking For Help

Getting up off the ground isn’t as easy as it was 10 years ago. Add a heavy pack to my back and soft snow under my feet, and the only way I’m getting up is with some help. But it was so hard to ask for it. My pride wanted to get in the way. I never want our kids to think I’m getting older. Well, I am. Spoiler alert: We all are.

Asking for help suggested that I didn’t have what took to do what I had to do without help. Which I didn’t, as anyone watching me flail away on my own could see. But when I took the helping hands offered I was back on my feet and ready to keep going.

Self-reliance is a gift and a curse. It tells us to equip ourselves for what life will ask of us, which we should. And, it tricks us into believing that it is all up to us, which it isn’t.

Asking for help can feel like admitting defeat. Which is true if winning is our end game. But how often is winning really the thing? And if it is, maybe we should give that some thought. In the end, we are all here to help one another along the trail, each of us lending a hand and taking a hand.

I help you.

You help me.

And on we go.


What A Difference A Day Makes

Yesterday was rough. It was one of those days where I went from grumpy to angry to sad to flat to worried to afraid to lonely to resentful to frustrated to annoyed to hopeless to melancholy to…

Lather. Rinse. Repeat.

I couldn’t put my finger on it. I couldn’t snap myself out of it. I simply had to live with it and let it pass. It was one of those days that I simply wanted to be over. End of story.

Thankfully, I am recognizing days like yesterday for what they are. A transition day of sorts, and as we all know, transitions can be tough as we move from one state or condition to another.

Transition days usually come on the heels of something big. A big event. An emotional upheaval. A long anticipated adventure coming to an end.

Transition days are when I need to practice not acting on what I think or feel.

Transition days are when I need to practice not taking things out on those around me.

Transition days are when I need to not take myself or my dark thoughts too seriously.

Transition days are when I need to hold my heavy emotions lightly.

This morning I woke up on the right side of the bed. Whatever it was had slipped out during the night, and my heart was at peace.

What a difference a day makes.


Let There Be Light

This morning as I settled into one of the Adirondack chairs out in front of our house, the sun hadn’t crested the horizon.

Cup of coffee in hand, I waited.

The meadow stretching out in front of me waited too.

Restless, I reached for my phone, and then thought better of it.

The meadow wasn’t restless. It just waited.

And then it happened, as it does every morning. The sun rose above the pine trees behind the house flooding the air with light and spilling across the meadow grasses and wildflowers. And, me.

In dark times we are called to be light in our little corners of the world. To rise above the horizon of another night and spill light across whomever and whatever crosses our path.


A New Start To The Day

The news ain’t great these days.

Most mornings as I wait the recommended four minutes before I can press the coffee, I scan my email inbox. Along with the tantalizing smell of freshly ground coffee brewing, my senses are assaulted with the latest New York Times Breaking News Headlines. While there is the very occasional headline that to my heart constitutes good news—the swearing in of Judge Katanji Brown Jackson—most of the time what I read breaks my heart a little more—the past two weeks have almost put me under—and hope is hard to find.

It’s not a great way to start the day.

So, I changed it.

I unsubscribed to The NY Times newsletter.

I subscribed to Rosemerry Wahtola Trommer’s A Hundred Falling Veils: there’s a poem in every day

This morning I was greeted with my first poem from Rosemerry, about, of all things, hope. (You can find her poem, Longing to Be Seen here)

How we start the day matters. Along with coffee and time with my husband and our dog as the sunlight first hits the meadow, I’m choosing to start my day with poetry, and a little hope.

Maybe you will too.


(Now before you go jumping to any conclusions, it’s not that I don’t want to be informed about the goings on in the world. I am simply choosing not to start my day there. Being part of a well informed citizenry matters to me, and it should matter to you too. Our democracy depends on it. There are good sources of news, as in real information as opposed to opinion and rhetoric out there, and, spoiler alert, they are not found on social media.)




The House I Hate

I hate my house.

Don’t get me wrong. I love our home and all the life that happens here. We couldn’t live in a more spectacular spot. Mt. Adams looms directly in front of us, offering a staggeringly breathtaking view that is just there for the looking. Our home is a place of hope and healing, a space to grieve and give thanks, and a dwelling where imperfect love, grace, and welcome reside in abundance. This rustic home is a shelter in the storm and a sanctuary in a world that seems to be crumbling before our eyes, threatening to taking us all down with it.

But I still hate my house.

We built it 14 years ago, and it is in need of freshening up. It’s true that most of the furnishings have a fun story behind them. There’s the fantastic $25 couch from the Goodwill Outlet (yes, that’s a thing), a dining room table and chairs from the consignment store next door to Sleepy Monk (our favorite coffee shop in the whole entire world), the matching Woolrich blinds that were still in their original boxes when I found them at another Goodwill, and the coffee table that used to display men’s ties from my days working for Nordstrom. There is a serious lack of floor and table lamps, as those seem to be what little grand boys love to bring crashing to the floor. Nothing goes with anything else, and if I hung sale tags on everything, you would think you’d wandered into a secondhand store with a first-class view. The house is a decorating hodgepodge that has gotten under my skin. And not in a good way.

Given the current economy, this isn’t necessarily the time to invest in a large-scale makeover. Two things are helping me navigate my current aesthetic crisis, and neither one costs me a dime.

The first is a comment from my sister several months ago. She suggested that every time I walk through the house, I should remember something good that happened here. Remember all of the gatherings and conversations and decisions and stories and apologies and connections and celebrations that have happened in this house that I hate that sits under the shadow of that glorious mountain. Recall the tears and hugs and laughter and prayers and meals and toasts and naps that have taken place in front of that beautiful rock fireplace.

So much good has happened here, and it’s had nothing to do with finding the right fabric or purchasing the perfect rug. It’s happened because of the intention with which we built this home, the vision we had for it to be a safe place for all who walk through the door, and our ongoing work to learn how to better love, help, and heal the world that is within our reach. Starting right here. In this house that I hate.

The second source of help came today in the midst of what is always a fruitful monthly conversation with my spiritual director. As he quietly listened to me express my need to get back to writing but not finding my way to my desk to actually write, and my failed commitment to spend regular time in contemplative prayer and meditation, it hit me. I recently took an inventory of the spaces that I actually love in this house that I hate. There are two to be exact. One is my tiny office on the stair landing, the other my meditation space tucked under the eves upstairs. I love everything about these two spaces: their location, the furnishings, the colors, and the way they are arranged. The two places I love the most are also the ones where I need to show up the most.

So many things can get in the way of doing what we most need to do to so that we can be who we most want to be. The fear that stops us in our tracks. The lie that things are so bad that what we each do doesn’t matter. The pain, blame, shame, finger pointing, screaming matches that find their way into our news feeds, email inboxes, and social accounts. The too-muchness of it all can cause us to do too little, and then everyone loses.

Writing is the way I make sense of the world and my place in it. Quiet time in the presence of the Holy grounds me in a world that is spinning out of control. If there are two things that I need to do, these are them. And I haven’t been doing them. And it shows.

My desk and meditation space that I love are waiting for me, right here, in this house that I hate. All I have to do is show up, and the rest will take care of itself.



The Voice Not To Be Listened To

It’s hard to know how to be in the world right now. How to stay in it, work in it, and remain connected to what matters. My middle of the night thoughts cast doubt in every direction. How did it all come to this? How much more can we all take? Is the world really a lost cause? I’ll be honest with you. There are times when I think it is. And if I stop there, I might as well call it quits and just stay in bed.

But I can’t quit. And neither can you. Each one of us adds to the world what no one else can. We aren’t called to love, help, and heal the whole world. Just the one that is within our reach.

I’m not sure who or what force is behind evil, but I do believe it exists. And one of the things evil would want me to accept is that individual effort doesn’t matter. It does. My contribution matters, regardless of the outcome, and so does yours. Any voice that would tell us otherwise is not to be listened to.

Like I said, it’s hard to know how to be in the world right now. With problems so big, divides so deep, and fear so rampant, who am I to think that I can make one whit of difference?

Actually, I’m the only one who can. And so are you.

Of Our Own Making

We all do it.

In one way, shape, or form, at one time or another, we get in our own way, are our own worst enemy, and step on our own hose. Life is hard enough as it is without adding unnecessary anguish and pain. The world is in enough trouble as it is with without adding avoidable difficulty and distress. And yet, that’s just what we do. We live in misery of our own making.

These were my thoughts as I drove into town. The idea had merit and seemed worth writing about. And then it happened. Going around a curve, my very-cool-looking-but-not-very-practical travel mug filled with bulletproof coffee tipped over, spilling the contents into another cupholder where my cell phone rested. After a short guttural scream of a word starting with the letter ‘F’, I burst out laughing.

Talk about a silly case in point.

I knew that the travel mug had a lid that didn’t close, was perched precariously in a cup holder that was too small, and could easily tip over. And yet I did it anyway. Created a little misery of my own making, which of course would require extra time, attention and energy to clean up.

Spilled coffee is one thing. Making choices that keep us stuck in old patterns, stories, and ways of thinking and being is quite another. The inconvenient truth is that whatever we ignore, leave untended, or are unwilling to face spills over onto others. Starting with those that we care about the most, and then splashing out from there. Whatever hardship we create for ourselves requires extra time, attention, and energy to clean up. All things that for most of us are in short supply these days.

So it seems like a question worth asking:

What is misery of my own making?

And.

Most importantly.

What am I willing to do about it?