Not The Whole Book

Whenever we are in the midst of something where we can’t see over the horizon of our current hurdle, heartache, or hardship, we can feel trapped. It can be hard to fathom that eventually we will make it over, through, or to the other side of whatever it is. It will always be like this whispers the voice that shows up in the middle of the night.

No.

It won’t.

We forget that our life is a book, and that whatever is going on, it isn't the whole book.

It is a chapter in that book, or a page in that chapter, or a sentence on that page, or a word in that sentence, or even a letter in that word.

Whatever it is, it’s not the whole book.

And.

Whatever it is, let’s make it a meaningful part of our story.

Photo: Pixabay on Pexels.com

Photo: Pixabay on Pexels.com

Heart Broken

One of the most painful acts of love is to bear witness to the pain of another, love them with all of your might, and not be able to fix, solve, or make better. The most we can do is be present with them in the midst of it all, trusting that that can make all the difference.

It breaks your heart to love that way.

It breaks it wide open, making room for more.

Photo: Paul Blenkhorn on Pexels.com

Photo: Paul Blenkhorn on Pexels.com

Make A Mess

Embrace the glorious mess that you are.

~ Elizabeth Gilbert

“Don’t make a mess.”

How often did I hear that as a child growing up? How often did I say that to my own kids? From an early age most of us are programed to believe that making a mess is wrong. That if we mess up we will disappoint others.

Making a mess is essence of creativity.

Making a mess is at the heart of every worthwhile endeavor.

Making a mess is how we sort things out.

Making a mess is how we make a life.

Relationships are messy.

We are messy.

Life is messy.

So go ahead, make a mess.

A Better Drift

None of us sees the world in exactly the same way, and the needs that we each have are as different as we are from one another. Understanding this, and knowing what to do about it, is the good, and hard work of human relationships. Especially with those we care about the most.

It seems to be in our nature to give love and respect to others in the ways in which we want to receive them ourselves. To express our needs and wants in the language and timing that works for us. And here’s the clincher—we expect others to know what we want and need from them without having to tell them. None of these are good ideas. I know this because I’ve tried them for years with the same results. Hurt feelings, disappointment, resentment, loneliness, frustration, anger…I could keep going but you probably catch my drift. Maybe you share some version of the same drift too.

If we don’t want the same old same old., we have to try something new.

Rather than expecting others to know what we need and how to love us well, let’s tell them Specifically.

Rather than guessing what others need and how to love them well, let’s ask them. Specifically.

With practice we just might find ourselves catching a new and better drift.

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Lost In Translation

A sign of wisdom is not believing everything you think. A sign of emotional intelligence is not internalizing everything you feel. Thoughts and emotions are possibilities to entertain, not certainties to take for granted. Question them before you accept them.

~ Adam Grant


Have you ever had the experience of listening to another person, usually someone close to you, and hearing one thing only to find out that they were saying something completely different?

Me too.

All.

The.

Time.

It’s like we have a private internal app that converts what someone else says into a different language entirely. A language that we are so familiar with that we don’t think to question it. We simply believe that what we heard is what they meant to say. They meant to judge us, criticize us, correct us, or hurt our feelings, and then we respond accordingly by reacting, defending, retreating, or any number of personal protective mechanisms. At that point, their internal translation app (because we all have one) kicks into gear and converts our response into their internal language. In other words, no pun intended, a lot can get lost in translation.

It’s a crazy, self-perpetuated, vicious cycle that can only be stopped when we are willing to consider that what we heard isn’t necessarily what they said, and then have the courage to go find out.

Photo: Pexels.com

Photo: Pexels.com







You Could

Strapping on my snow shoes outside of Timberline Lodge to head out on my own, I was musing on where to go. Tom, busy getting his skis on to spend a few hours on the slopes, said, You could climb to Silcox Hut.

What?

Silcox Hut is a small rustic lodge nestled into the flanks of Mt. Hood. It sits at about 7000 ft, and to get there from the Lodge means trekking straight uphill for little over a mile while gaining 1000 ft of elevation in the process.

Tom headed for the chair lift, and I headed for the official, mostly flat, snow shoe trail, not intending to head up the steep slope that would get me to Silcox Hut.

The thing is though, I’ve always wanted to see it up close and personal.

After a few steps on the trail, I let me gaze settle on the roof line of the hut way, way, way up the hill, which is when it began to sink in.

I could climb to Silcox Hut.

I could climb to Silcox Hut.

I could climb to Silcox Hut.

With that thought, I set out to do something I’d wanted to do for a long, long time, discovering a few key things along the way:

Make a decision. The first step to accomplishing that long-held desire was to decide to go there. I even said it out loud to no one but me, and maybe God. “I am going to climb to Silcox Hut.” When we give voice to something we could do, we are one giant step closer to actually doing it.

Set milestones. There were trail markers all the way up the slope. Looking up the mountain, I’d pick one as my next resting spot. Sometimes I’d go farther, but I never stopped before at least reaching my next goal. Breaking things up into pieces keeps us moving in the right direction.

Take note of how far you’ve come. Every time I stopped to rest, my gaze would naturally go to how much farther I had to go, and how much steeper the slope seemed to be getting with every step. It made all the difference to look back over my shoulder and take in the distance I had already covered. The antidote to giving up is to remember how far we’ve come.

Linger at the top. Rather than turn around and head back down, I lingered at the top, soaking in the feeling of accomplishment, and the way my lungs and muscles felt for having worked hard on my behalf. The pleasure derived from doing something we set out to do stays with us, reminding us to keep going, even when the going gets tough.

Is there something you’ve long wanted to do?

Well.

You could.

Silcox Hut: Mt. Hood

Silcox Hut: Mt. Hood

The Backstory

Lately I’ve been catching myself making assumptions about other people. Looking through the lens of how I see the world, I make my mind up about how they see the world, and proceed accordingly. I’m realizing that I’m missing something important: the backstory

According to wikipedia, the backstory as a literary device provides the background leading up to the present plot. In acting is is the behind the scenes history of a character to help the actor better understand the role they are playing.

Every one of us has a backstory. Experiences that shape who we are today. Personal histories that influence what we believe, what we value, and how we behave.

Before jumping to conclusions about one another, let’s remember that there is always a backstory. And until we know what it is, we don’t have the whole story.

Photo: Juan Pablo Serrano Arenas on Pexels

Photo: Juan Pablo Serrano Arenas on Pexels

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Green-Screening Your Life

This morning I texted good friends a photo of us from our snowshoeing adventure on the flanks of Mt. Hood. It was a glorious Pacific NW day, with brilliant blue skies, blazing sunshine, and Wy-East, as he is known to our Native American sisters and brothers, was out in all his glory. It was the kind of day that takes your breath away and reminds you of how amazing it is to be alive, and I wanted to share it.

Almost immediately a text came zooming back.

That’s some impressive green screen work... 😂

It made me laugh out loud.

But you know…he has a point.

It can be hard to tell real from fiction when it comes to what our lives actually look like. It is tempting to put ourselves in the best light possible, not wanting others to see our private struggles. We can carefully curate our lives with a backdrop that displays only that which is Instagram worthy, fearing what others might think if they saw the unfiltered truth of our everyday lives.

I’m not talking about disclosing in public spaces that which is in need of safe haven. There is way too much of that for anyone’s good. What I am advocating is that we find our people. Those with whom we can show up raw and uncensored, and speak our unfiltered truth. People who love us not in spite of our scars and imperfections, but at least in part, because of them. In other words, we need friends who can smell our green screen bullshit a mile away and gently, but firmly, call us on it. Because if I can’t tell you the real story of my life, then you might not tell me yours, and if we can’t see ourselves in one another’s stories, then where can we?

As tempted as I am with every passing year to use one of those nifty little apps that smoothe away my hard-earned lines and wrinkles, I sent this one off as is. What was great about this little text exchange today is that it came from a friend who already knows the real-meal-deal of who I am and what I struggle with. I guess you might call it the kind of friendship that is picture post card worthy. No green screen required.

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