Old Friends, Part 2

Two days ago I posted a piece here called Old Friends, about emotions that we’ve known for so long that they have become, well, like old friends. We know them, are comfortable with them, and at times, we need to spend time with them. However, because we are so familiar with them, it is easy to allow them unfettered access to our inner living rooms, and they overstay their welcome.

I have more than one old friend when it comes to emotions, but the one I chose to write about was Melancholy because she has been with me for as long as I can remember. As I was writing about her the other day I decided to call her Mel. It was as if that had been her name all along, I just never thought to call her that before.

As it turns out, giving this emotion a name gives me a new handle on what to do when she shows up. I can greet her by name, as in, Well, hello there Mel. I wasn’t expecting you today, but now that you’re here, what am I going to do with you?

Somehow treating her as an actual visitor gives me some agency over how I will deal with her. Do I invite her in for a good visit? After all, she may have important things to share about what is going on for me at the time. On the other hand, if she simply wants to drop in to rehash the past, again, maybe better to send her on her way.

We had family staying with us the day that blog posted, and after reading it together it started a conversation that is still going on and is expanding to more friends and family. We are having fun (mostly) helping each other figure out exactly who these old friends are, what to name them, why they have been with us for so long, and what to do with them when they show up.

Somehow giving them a name is helping us to learn that just because they are old friends doesn’t mean they get to move in.

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Through The Eyes Of Another

A book that has profoundly impacted me and those I love is The Road Back To You: An Enneagram Journey To Self-Discovery by Ian Cron & Suzanne Stabile. I think every person on the planet should read it.

In a very, very small nutshell, and in my own words, it presents an entry level introduction to the Enneagram, an ancient personality typing system that suggests that we each fall into one of nine types. Each type sees the world through a different lens. Understanding the lens through which we see the world, and through which other see the world, can be a game changer.

In the last chapter of the book the authors write about a nurse who works with children who have profound visual impairments. Her work includes leading support groups for the parents of these children. They write: ”…the most valuable part of the workshops comes when Rebecca hands the parents eyeglasses that correlate to each child’s specific disability. Almost always the parents burst into tears. ‘I had no idea this is the way my child sees the world’ they tell her. Once they have the experience of observing through their children’s eyes, they never experience the world in quite the same way again.”

These children and their parents are facing immense and painful challenges. While these are challenges that many of us will never face, it strikes me that we are all visually impaired when it comes to understanding how others see the world. Imagine the difference it might make to look out through the lens of another person, and to experience the world as they experience it. To see what they see, and feel what they feel as a result of how they take in the world around them.

I wish there was a way to create eyeglasses that specifically correlate to the way in which we each see the world, but there isn’t. Which means that the only way to understand one another better is through authentic conversation. It requires a willingness to share honestly and listen deeply, all with the intent of a deeper and more compassionate understanding. If we are willing to look at the world through the eyes of others, we might never experience the world in quite the same way again. And that could be a very good thing.

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Old Friends

It is fair to say that I am comfortable with melancholy. She is an old friend who has been with me for as long as I can remember. There have been chapters in my life where hers was a constant presence, in others she lingered in the shadows, but she is never too far away. I am so at ease with her that before I know it, I’ve welcomed her in, and allowed her to make herself way too comfortable. Sitting with her for too long, I forget that there is work to be done. The good and hard work of crafting a meaningful life, and becoming the person I am here to be.

In a recent and rich conversation with my spiritual director, Dane, we talked quite a bit about my longtime relationship with my old friend Mel. Today I was looking over my notes from that conversation and found these words:

Melancholy—

I know it.

I’m comfortable with it.

We are old friends.

For today, I will build you a fire and you can rest. I on the other hand, have work to do, and I don’t need your help.

You may not have a long and abiding friendship with melancholy, but my guess is that you might have some version of my story. Are there any old friends for whom you can build a fire and let them rest? Remember, we’ve got work to do.

(As always, with gratitude to you DA)

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Insight + Action = Transformation

Every day there is the possibility of discovering new things about ourselves and our way of being in the world.

If we pay attention, we can gain insight that can help us become more of the person we want to be.

Insight however, is cheap.

It’s what we do with it that counts.

Question 1: What insight have you discovered about yourself?

Question 2: What are you going to do about it?

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Truth In Advertising

Sometimes a picture says it all.

We were living in Seattle, and my sister and I decided to take our daughters to the mall for a photo with Santa. Can you picture it? Long lines of parents with antsy little ones hyped up on sugar, “Santa” dressed in his well-worn costume, a photographer who’d rather be doing almost anything else, and parents who want to capture the magic of the season in the perfect photo. Good luck with that.

However, when it comes to Christmas and all the pressure to get it exactly right, this picture seems perfect to me, because it tells the real story. The one that makes room for things turning out not at all like we planned, but as things really are.

The Magician

Fear is a magician. It distorts the truth, and conjures up images of potential disaster to distract us from the present moment. Captivated by fear’s illusions we believe what we see instead of daring to trust ourselves.

It isn’t that fear isn’t real, it’s just that we shouldn’t confuse it with reality.

The Christmas Tree

Every year since building our home, we’ve bundled up and headed out into the woods to cut our Christmas tree. I’m kind of picky about the tree, so we usually have to wander a bit to find just the right one. It isn’t about the perfect tree. It’s about finding one the right one. I prefer pine over fir, and ample space between the limbs to showcase our motley crew of ornaments illuminated by little white lights. Along with the tree the house is decorated with greens, candles, a nativity scene, Christmas blankets, Christmas mugs for sipping toddies and such, and a host of other decorations we’ve gathered over the years.

This year however, the day before we were going to cut our tree we went to an open house held by a local non-profit that we support. Along with hot cider and cookies, there were already cut Christmas trees for the taking. Trees cut as part of an effort to create a healthier forest, which seems like a Christmas present to all of us.

We took one home.

Tonight we put it up.

With lights.

Period.

Some years are made to pull out all the stop

Others to simply stop and savor the quiet darkness of this holy time.

This is such a year.

(With gratitude to Mt. Adams Resource Stewards for our tree and everything you do to make the world better.)

About Face

Life becomes a matter of showing up and saying yes.

~ Richard Rohr

Two days after Thanksgiving I was up early before most of the others tucked into every nook and cranny of our home were awake. Throwing on my coat and boots I headed out into the cold and still dark morning because Gracie-the-chocolate labradoodle needed to go outside. Truthfully, I needed to go ousidet too. Every day for the past couple of weeks seemed to have required everything I had to give, the day that lay before me did too, and frankly, I wasn’t sure that I was up to the task. Not, at least, as the kind of person I like to bring to the party on any given day. I was tired and spent, and when I get like that grace, joy, and gratitude aren’t my forte’.

Standing out facing the pines, the house behind me, I waited for the dog to take care of her morning business, pondering the day ahead. I dreaded it, unable to imagine anything other than making it through. I wanted to turn my back on the day and pretend it wasn’t waiting for me when I walked back inside.

And then In the morning stillness, these words rose up:

How you go back into the house will determine the kind of day you have.

In that moment I knew that it was up to me. I could show up and say ‘yes’ to the day before me or not. It was my choice. It’s always my choice. A truth that is rarely convenient is that we have far more choice over who we want to be in any given moment than we give ourselves credit for.

Turning around to face the house, and the day before me, I headed back inside.

It was a good day.

Put-And-Take

We have what we call a “put-and-take” savings account as a way of having ready cash when we need it. Every month we put money in there in order to be prepared for expenditures ahead, and, every month it seems we take some of the money out for said expenses.

Money in.

Money out.

Money in.

Money out.

You might describe it as a savings account with a revolving door. The funds are continually deposited and withdrawn to save for and pay for the cost of living. It strikes me as a good metaphor for our lives. We spend ourselves in the service of what matters to us, and in order to do that we must also continually fund our inner account. What it means to do that is unique to each of us, and can change wildly depending upon our life chapter. What matters is that we do it as best we can, because whether talking about money or our life, we can’t spend what we don’t have.

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Time's A Wastin'

Ideas are driven by a single impulse: to be made manifest. And the only way an idea can be made manifest in our world is through collaboration with a human partner. It is only through a human’s efforts that an idea can be escorted out of the ether and into the realm of the actual.

~ Elizabeth Gilbert: Big Magic: Creative Living Beyond Fear

For the past year, or more if I’m being completely honest, several ideas have diligently knocked on my inner doorstep. I’ve tried to ignore them, have pretended no one was at home, and peeked through the shutters to see if they are still there. They are, and I’ve yet to invite them in. If not careful, one day I will check on them only to find that they have moved on, my resolve to finally collaborate with them regretfully too little and too late.

I know the power of an idea that suddenly strikes, and the magic that happens when we accept its invitation. Shit gets done. People’s lives are touched, usually none more than ours, and we have the chance to share our gifts with the world. And yet, acting on an idea when it makes itself known continues to be a growing edge. I’ve learned first hand the energy, courage, and grit required to see an idea through, and the regret that will haunt me if I don’t.

As Joaquin and Reese crooned in Walk The Line, time’s a wastin’, and with only 25 more days left in the year I’ve decided to throw open the door, invite those ideas in, and see what kind of trouble we can get into together. I’ll keep you posted.

Any ideas knocking on your door?

Time’s a wastin’.

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