Dealing With It

After years of leading workshops and retreats and working with coaching clients, there is almost always this moment when the energy changes. Something I’ve said strikes a nerve, gets to the point, or sheds a light on something true. People perk up and listen, pick up a pen, and begin writing. Yesterday, in a workshop on leading teams, that moment came when I talked about how un-dealt with issues can undermine team strength, erode trust, and cause communication breakdowns. In the room heads nodded as they brought to mind what those unresolved issues and avoided conversations might be in their own teams.

We didn’t talk about the specifics, because that is their work to do in the days ahead, and because I usually teach what I need to hear too, I work to be right there with them. To apply what I am saying to them to my own life. It is safe to say that most of us don’t wake up and hope to have a difficult conversation, face avoided issues, and ask hard questions. It is equally safe to say that the longer we put such things off, the harder they are to face.

Whether talking about an organization, work team, friendship, marriage, NFL team, or a family, developing the skills to address issues as they arise, work through things rather than skirt around them, and keep our “accounts” current, is hard work, but oh such good work. It pays off every time we have the courage to do it, and it costs us every time we don’t.

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A Second Language

The longer we wait to learn a new language, the harder it is to learn. It’s possible. Just harder.

As a girl who tends to make her mind up quickly, have an opinion on how things should be done, and who is pretty sure she is right most of the time, especially when she’s wrong, I have mastered the language I’m calling Certainty. It flows off my tongue like water. To say that I’m fluent in it is an understatement, as anyone who knows and loves me anyway can attest.

However, when it comes to the language I’m calling Curiosity, I am anything but fluent. But I want to be. To that end, I am practicing a few simple phrases as often as I can, knowing that repetition and practice are the keys to mastery.

I could be wrong about that.

You could be right about that.

Those two statements still catch in my throat, and most likely catch those who hear them off guard, but the more I say them, the more easily they come. Every day provides me with ample opportunity to practice, and for that I am grateful (mostly). I’ve spent years mastering the language of Certainty, and it is my hope that with practice, I will be able to claim Curiosity as a second language in which I am fluent.

What language would you like to learn?

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Two Kinds Of Energy

There are two types of energy with which we can meet the world.

Aspirational or Oppositional.

We can extend our efforts to achieve what we envision, work for a desired outcome, and move toward our aspirations.

Or.

We can extend our efforts to prevent what we dread, work against unwanted outcomes, and move away from what we fear.

The former is built on hope, the latter on fear.

Are you working for what you want, or against what you don’t?

Pixels.com

Pixels.com

Solitary Solidarity

On the home page for Life In The Trinity Ministry there is a phrase that rings as so true and so important.

A place for solitary work that cannot be done alone.

There is work that is ours to do, and no one else can do it for us.

However.

There is a need for us to have a safe place to do that work in relationship with others. A place where we can say what is true for us and be heard. A place where we can bring our questions and not get ready answers, our fears and not have them shushed away, and our messy emotions and not have someone try to clean them up. We need people who will keep us from getting burned, and, will hold our feet to the fire. People who see for us what we can’t see for ourselves, and, who accept us as we are.

While the work may be ours alone to do, there is safety in numbers. Going it together reminds us that we are not alone in our desire to make sense of things, and to become as fully ourselves as we are meant to be.

I am grateful to those who walk with me on my journey to becoming whole, and for those who invite me to walk with them.

Onward.

Together.

Photo by Matt Hatchett from Pexels

Photo by Matt Hatchett from Pexels

Everything

“We do not think ourselves into new ways of living.

We live ourselves into new ways of thinking.”

Richard Rohr

Our lives are made up of so many bits and pieces that it is easy to lose sight of the wholeness of it all. Not the perfection of it all, but the wholeness that is our life. Like a 1000 piece jigsaw puzzle, each little piece contains a small fragment of the image that when put together will make the whole picture.

We, or at least I, get sidetracked by the small bits, forgetting that they are necessary to the whole. And in forgetting that they are necessary to the whole I let myself get swept up in frustration at what I’m not getting to, seeing things as interruptions to my day rather than integral to my day.

I forget that it all matters. I forget that the task at hand, the person on the other end of the phone, and the unexpected occurrence are all parts of the larger picture. They are all opportunities to show up fully and bring the best of myself to what, in that moment, is mine to do.

I forget that every emotion matters. I forget that there is as much to learn from the visitation of the hard emotions, the dark and painful ones, as there is from the gentle, shimmering, and delightful ones. That every one that comes knocking at my door has, as Rumi writes in The Guesthouse, been sent as a guide from beyond.

I forget that as Franciscan priest, author, and spiritual teacher Richard Rohr believes, everything belongs. Think about that for a moment. Everything belongs. Everything belongs. Everything belongs.

Everything.

What if we began to see everything that shows up at our doorstep as an invitation to become more of who we are meant to be?

What if we began to actually live into the truth that everything belongs.

It might just change everything.

Photo: pexels.comWith gratitude to Dane Anthony

Photo: pexels.com

With gratitude to Dane Anthony


Into The Storm

Driving home today after a weekend in the woods, storm clouds gathered in the sky ahead. There are times when that is what the beginning of a new week feels like. A storm is brewing and I’m headed right for it.

Maybe you can relate.

Part of me wanted to turn our car around and head back where we came. Away from our cell phones, the work waiting for us at home, and the addition of unexpected tasks to be completed. Then I noticed the car ahead of us pulling a small camper. A camper that was most likely equipped with the essentials needed to stay warm and dry, even in the midst of a storm.

Storms are a part of life, and we take them as they come. Sometimes we hunker down and wait for them to pass. But more often than not we head out, equipped to weather what we encounter, and come out the other side the better for it.

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Deadlines

It’s true that there are real deadlines. As of April 15th our taxes must be filed or we need to request an extension. Ballots have to be dropped off or mailed by a certain time on election day. Credit card payments need to be made by the due date or interest is incurred. The football must be snapped within 40 seconds of the start of the play clock or it will result in a delay of game penalty. Some work deadlines must be met or there will be serious consequences.

It’s also true that there are imaginary deadlines. They are self imposed. We arbitrarily decide what has to be done by when as if there weren’t any other options. Earlier this week I had scheduled today as a “must prepare for some upcoming work” day. Nobody else thinks it has to be done today, and to be honest, nobody else will care when it is done as long as I’m prepared for the work by the time I do it. As it turns out, today is not the day to dive into that preparation. There are other things more pressing, and simple loose ends that once taken care of, will free up more mental, emotional, and creative space to not just prepare, but to prepare well. With the click of the mouse I moved the task out to another day on my calendar, and the pressure to just do it to get it done evaporated.

Let’s take a look at our calendars and do a fact check on our deadlines.

Are they real?

Or imaginary?

Photo by Mike from Pexels

Photo by Mike from Pexels

Here Comes The Sun

Sunflowers know that light matters. They turn their face to the East to greet the dawn every morning. They don’t wonder if the sun will rise tomorrow, but eagerly seek the sunlight that is offered today.

We too are in need of the light. Of turning our face to greet the day. Tomorrow is only a possibility, but for now, the light is shining on this day, and it is ours to decide what we will do with the day we’ve been given. The world needs us to choose well.

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Autumn's Invitation

Fall is my favorite time of the year. I love the quality of the light, the chill in the air, and the gradual shortening of the days. It is also a gentle reminder that we are not here forever. That our time on earth is limited, and that it is up to us to decide what we will sow in the service of what we hope to harvest.

While autumn doesn't officially begin until September 23rd, it feels like summer is over. School is back in session, summer vacations are a memory, and there are four months left before a new year begins. It seems to be a time of invitation to bring a little more structure to our days, and to consider what we hope to create and bring to life in what remains of the year. To reflect once again on what matters, and channel our energies in that direction.

As Annie Dillard says, How we spend our days is, of course, how we spend our lives. As summer once again gives way to autumn, let’s take time to consider how we want to spend our days.

Photo by Lisa Fotios from Pexels

Photo by Lisa Fotios from Pexels