What takes up too much emotional currency in your life?
How might you begin to spend your life differently?
If some of those inner resources were freed up, where would you be able to invest that capital?
Elder + Connector + Writer
What takes up too much emotional currency in your life?
How might you begin to spend your life differently?
If some of those inner resources were freed up, where would you be able to invest that capital?
In an interest bearing account, interest is accrued over time. The sooner one begins putting money in, the more they put in, and the longer they leave it there, the more interest will accumulate, thus increasing the value of that account.
It isn’t a stretch to say that the same is true when it comes to investing in our own emotional health and wellbeing. The sooner we get to it, the more we put into it, and the longer we keep at it, the more we stand to gain, and we aren’t the only ones who will benefit from our efforts. All those with whom we are in relationship stand to reap the rewards as well. The sooner we get started, the less others will have to pay for our mistakes. The sooner we take ourselves on, the less likely we are to take our stuff out on others. Especially on those who matter the most.
Just as there are a variety of financial investment tools and strategies from which to choose, there are different options and strategies available to help us grow and thrive emotionally. It all starts with a commitment to do the work. To invest. To fund. To understand. To keep at it. To educate ourselves. To seek professional help. To sacrifice now for long term gain.
It all boils down to this…
When it comes to financial health, either we choose to invest or not.
When it comes to emotional health, either we choose to invest or not.
When we do, it’s always pays off.
You can take that to the bank.
MOLLY DAVIS is the founder of Trailhead Coaching & Consulting. She writes about lessons and adventures from the trail, and knows from firsthand experience that sometimes the only way to discover where you want to be, is to get lost where you don't. If you enjoyed this post, please feel free to pass it along.
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