“It’s not happiness that makes us grateful. It’s gratefulness that makes us happy.” Brother David Steindl-Rast
(The Book of Joy by the Dali Lama, Desmond Tutu, with Douglas Abrams)
When it comes to cultivating gratitude, what we focus on...
…determines what we miss.
While I haven’t mastered the art of it yet, it seems to me that gratitude is a choice, and happiness is the result.