The Art Of Gratitude

“It’s not happiness that makes us grateful. It’s gratefulness that makes us happy.” Brother David Steindl-Rast

(The Book of Joy by the Dali Lama, Desmond Tutu, with Douglas Abrams)

When it comes to cultivating gratitude, what we focus on...

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…determines what we miss.

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While I haven’t mastered the art of it yet, it seems to me that gratitude is a choice, and happiness is the result.