Between many years that have included many hours of writing, and plenty of trips around the sun, my hands have developed enough arthritis to make it more difficult, and painful, to do many of the things I love. Rather than ignore the pain, mask it with drugs, or wait for it to get unbearable, I decided to take matters into my own hands by turning them over to someone skilled at treating them.

In my initial appointment with the doctor, who specializes in non-surgical treatments for pain management, we reviewed my X-rays and discussed options, landing on Platelet Rich Plasma Therapy— PRP—as a good approach. It uses healing growth components from my own blood to stimulate healing and repair.

Here is my laywoman’s description of the treatment.

Monday morning at 8:30 I arrived at the clinic and checked in for the first of two appointments. During the first appointment a wonderful nurse—who has clearly mastered the art of painless blood draws—withdrew a dozen, yes that’s right, 12 vials of blood, and then sent me on my way for a few hours. At the second appointment, as I happily inhaled nitrous oxide, the doctor, guided by ultrasound imaging, injected my own platelets back into the injured thumb joints. In our post-procedure conversation he reminded me that my pain level would be greater than normal for awhile, and that I wouldn’t be thrilled to have had this done for about 12 weeks. “Will I be pissed off for that entire 12 weeks until I’m thrilled?”, I asked. “No”, he replied. “You’ll probably be pissed off for a few days, and then things will slowly begin to improve.”

The pain was definitely worse the rest of the day, and I was ready for a nap when I got home. Over the course of the next three months I am to avoid taking any anti-inflammatory drugs or the use of ice, both of which would interfere with my body’s natural ability to heal and repair itself. In other words, for healing to take place takes time, and some pain and discomfort is to be expected. Which, in the overall scheme of things, seems like a worthwhile tradeoff.

The reason I both love and need to write, is that it is how I process life. Writing helps me make sense of things, and sometimes, my writing helps other people make sense of things too. Putting words on the page connects the dots of life out in the world. Writing helps me see big implications found in small everyday things:

• Some of the essential matter required for healing is found within.

• Healing usually requires the help of a skilled professional.

• Temporarily masking the pain gets in the way of lasting repair.

• It might very well hurt worse before it gets better.

• Healing takes time, and doesn’t happen without some level of pain and discomfort.

• The healing process will probably piss us off in the short-term.

• And, enduring temporary discomfort for the sake of long-term healing is a worthwhile tradeoff.

What is true for the healing of my hands is true for the healing of our hearts—minus the nitrous oxide.