There are a lot of things being cancelled right now due to the uncertainty and panic surrounding the Coronavirus. Airline flights, conferences, meetings, conventions, sports team practices, long planned vacations and birthday parties, just to name a few, are getting axed. Eventually, especially if well-informed and calmer heads prevail, we will find our way out of this mess, but until we do, cancellation will continue to be a major buzz word.

Recently, for reasons far less significant and serious than a possible pandemic, a few events and obligations on my calendar have been scrubbed. My response every time was an immediate “Yes!” followed by a sigh of relief. Now, the things being cancelled were things I was committed to and even looking forward to.

However.

The fact that my first reaction was relief and not disappointment told me something. My response suggested that perhaps I needed a little more open space on my calendar and more generous margins around my days. I’ve taken these cancellations as a reminder to take a beat before adding something to my calendar.

The next time something on your calendar is cancelled, notice your response, and then, respond accordingly.