The other day I screamed at a customer service agent over the phone.

Stop! Just stop talking! Be quiet and let me finish! Thankfully I stopped short of yelling Shut the F#@k up!, but just barely.

It didn’t make me feel any better. How could it? Yelling at him wasn’t okay. But then again, neither was I. My little interchange on the phone was a clue about just how not okay I’d been feeling.

Typically whenever something isn’t okay, my first response is to try and fix it. To try and make it better. To try and get over it so that I can get on with it.

I’m trying not to do that.

I’m trying something new.

I’m trying to be okay with not being okay. It’s a stretch.

After hanging up the phone from yelling at the guy who was trying to help me, I cried for about the ninth time that day. Then I laid on the couch for a while. Then I cried some more. Then I threw the ball to the dog. Then I took a nap. Then I watched the KC Chiefs beat the NE Patriots. Then I ate dinner. Then I watched the GB Packers beat the Atlanta Falcons. Then I took a walk. Then I went to bed. Then I slept. Then I woke up. Then I had a cup of coffee on the front porch in the early morning darkness.

Things weren’t suddenly okay, but somehow that seemed, well, okay.

As I write this, there is a little more breathing room around my not-okayness. And with a little more space, I’m less tempted to run from it and more inclined to reflect on it. Instead of trying to fix it, I find myself turning to face it. Rather than hurrying to get over it, I’m slowing down so as to get something out of it. Because it’s here for a reason, and there are things that can only be discovered when we are anything but okay.

We are in a hurt locker. All of us. We’ve been through hard times before, but not these hard times. We’ve navigated hard things before, but not these hard things. With no end in sight, it only makes sense that there are going to be days when we simply are not okay.

And when we’re not, it is fertile ground for growth.

And I’m okay with that.