We all need it.

We all want it.

Grace under fire.

When the going gets tough, which happens randomly on any given day, how do we learn to show up with grace? For ourselves and everyone else?

I’m not sure, but I think it starts with awareness. Of catching ourselves in the act of reacting, and making a choice - and yes - we have a choice - to respond in a more grace filled way. It takes practice to learn to do it differently. And thankfully, most of us encounter more than enough opportunities to practice.